Pine Apples

Are you looking for ways to make your semen taste better? This article will show you how to make your semen taste less bitter! You may wonder why you want your own semen to taste better in the first place. Most men want their partners to be more receptive to semen and enjoy it more themselves. If you are reading this article, this should also be your concern too. I am sure I need not go into details to explain further.

Let us get down to business. To make your ejaculation taste sweet, you only need to make some adjustments to your diet. Foods play a very important role in your semen taste. Here are some food that you should eat and avoid.

Foods/things to avoid

Foods such as onion and garlic. They are high in sulphur content, which makes your semen taste bitter. You need not get rid of them totally from your diet. You only need to avoid them days prior to the activity that you have in mind. Also avoid greens such as broccoli, asparagus and cabbage. Smoking and drinking can make your semen taste bitter, especially alcohol.

What you should eat

You might have heard that pineapple juice works perfect. If possible, eat the actual fruit. Pineapples contain enzymes that can help digest proteins, which actually makes your ejaculation taste bitter. You can also eat foods such as carrots as they are rich in vitamin A and beta-carotene. High chlorophyll greens such as celery and wheat grass can also make your semen taste better. In addition, make sure you drink enough water to flush out the toxins in your body.

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As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue. These conditions are not good and the only way to reverse this catabolic state (and promote an anabolic state) is to consume a quickly digestible post-workout meal as soon as you can after training. The goal is to choose a meal with quickly digestible carbs to replenish muscle glycogen as well as quickly digestible protein to provide the amino acids needed to jump start muscular repair. The surge of carbohydrates and amino acids from this quickly digested meal promotes an insulin spike from the pancreas, which shuttles nutrients into the muscle cells.

The post-workout meal should generally contain between 300-500 calories to get the best response. For example, a 120-lb female may only need a 300-calorie meal, whereas a 200-lb male may need a 500-calorie post-workout meal. Your post-workout meal should also contain anywhere from a 2:1 ratio of carbs:protein to a 4:1 ratio of carbs:protein. While most of your other daily meals should contain a source of healthy fats, keep the fat content of your post-workout meal to a bare minimum, since fat slows the absorption of the meal, which is the opposite of what you want after a workout.

When choosing what to make for your post-workout meal, the first thing to realize is that you DON'T need any of these expensive post-workout supplement formulations that the magazines (who advertise for them) will tell you that you absolutely NEED! As with any nutritional strategies, natural is always better. A good source of quickly digestible natural carbs such as frozen bananas, pineapples, raisins, honey, or organic maple syrup are perfect to elicit an insulin response that will promote muscle glycogen replenishment and a general anabolic (muscle building) effect. The best source of quickly digestible protein is a quality non-denatured whey protein isolate and/or some fat-free or low-fat yogurt. Here are a couple ideas for delicious post-workout smoothies that will kick start your recovery process:

Chocolate Banana - blend together 1 cup water, ½ cup skim milk, one and a half frozen bananas, 2 tbsp organic maple syrup, and 30 grams chocolate whey protein powder - 38 g prot, 72 g carb, 0.5 g fat, 440 calories.

Pineapple Vanilla - blend together 1 cup water, ½ cup vanilla yogurt, one cup frozen pineapples, 2 tbsp honey (preferably raw), and 30 grams vanilla whey protein powder - 35 g prot, 71 g carb, 0.5 g fat, 425 calories.

When looking to lose body fat, keep in mind that post-workout meals should have the opposite characteristics of all of your other meals throughout each day. While post-workout meals should have quick high glycemic index carbs, quickly digested proteins, and minimal fat, all of your other meals throughout the day should be comprised of low glycemic index, slowly digested carbs, slow release proteins, and ample healthy fats. These are powerful strategies towards developing a lean muscular body with a low body fat percentage. Another great thing about post-workout meals is that you can satisfy even the worst sweet tooth, since this is the one time of the day where you can get away with eating extra sugars without adding to your gut. Instead, it all goes straight to the muscles! Enjoy!

Visit http://truthaboutabs.com/Training-and-Nutrition-Articles.html to receive your own personalized metabolic rate calculator as well as 4 of my secret hard-body workout routines - both FREE, with no purchase necessary.

Michael Geary is a nationally dual certified personal trainer (NCSF-CPT, AFAA-CPT), and author of "The Truth about Six Pack Abs" ©2004-2005.

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"I shall leave all his gifts on the table," idea Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is inexpressive a power (strength) of the hot tropical sun. It will tell you about the marvelous southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples consist of a marvelous substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I industrialized inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our physician advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, truly you will see for yourself - one who has tried the medical nature of this marvelous fruit on himself, never will forget it. Your loving brother'."

"Oh, this is truly a very, very extra fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a extra book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a couple of golden-yellow circles, the aroma advent from the pineapple filled up their room. The boy happily applauded. And for lunch his mom allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the effect of the pineapple?" idea the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mom brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy associated with surprise. "Also the flowers of pineapples are not golden but tantalizing red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out truly then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," idea mom happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to heighten tremendously. His mom remembered everyday to give him fruits and juices. He grew up and became a learner of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Habitancy were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run level to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," opinion Mum, anxiously looking at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is underground a power (strength) of the hot tropical sun. It will tell you about the extraordinary southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples consist of a extraordinary substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our physician advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, easily you will see for yourself - one who has tried the medical nature of this extraordinary fruit on himself, never will forget it. Your loving brother'."

"Oh, this is easily a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a integrate of golden-yellow circles, the aroma advent from the pineapple filled up their room. The boy happily applauded. And for lunch his mum allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the effect of the pineapple?" opinion the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mum brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy associated with surprise. "Also the flowers of pineapples are not golden but arresting red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out easily then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much power it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," opinion mum happily while looking at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to improve tremendously. His mum remembered daily to give him fruits and juices. He grew up and became a pupil of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Habitancy were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run straight to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," concept Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is private a power (strength) of the hot tropical sun. It will tell you about the fabulous southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples consist of a fabulous substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, actually you will see for yourself - one who has tried the medical nature of this fabulous fruit on himself, never will forget it. Your loving brother'."

"Oh, this is actually a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a concentrate of golden-yellow circles, the aroma coming from the pineapple filled up their room. The boy happily applauded. And for lunch his mum allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the effect of the pineapple?" concept the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mum brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy linked with surprise. "Also the flowers of pineapples are not golden but provocative red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out actually then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the temperature is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," concept mum happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's condition started to improve tremendously. His mum remembered daily to give him fruits and juices. He grew up and became a trainee of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Population were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run level to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," concept Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is hidden a power (strength) of the hot tropical sun. It will tell you about the amazing southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples comprise a amazing substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, precisely you will see for yourself - one who has tried the healing nature of this amazing fruit on himself, never will forget it. Your loving brother'."

"Oh, this is precisely a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a combine of golden-yellow circles, the aroma arrival from the pineapple filled up their room. The boy happily applauded. And for lunch his mom allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the corollary of the pineapple?" concept the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mom brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy connected with surprise. "Also the flowers of pineapples are not golden but inviting red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out precisely then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," concept mom happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to enhance tremendously. His mom remembered everyday to give him fruits and juices. He grew up and became a pupil of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Habitancy were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run right to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," idea Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is underground a power (strength) of the hot tropical sun. It will tell you about the astonishing southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples contain a astonishing substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I advanced inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our physician advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, in fact you will see for yourself - one who has tried the medical nature of this astonishing fruit on himself, never will forget it. Your loving brother'."

"Oh, this is in fact a very, very extra fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a extra book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a merge of golden-yellow circles, the aroma arrival from the pineapple filled up their room. The boy happily applauded. And for lunch his mother allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the succeed of the pineapple?" idea the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mother brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy related with surprise. "Also the flowers of pineapples are not golden but inspiring red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out in fact then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much power it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," idea mother happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to improve tremendously. His mother remembered daily to give him fruits and juices. He grew up and became a student of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. People were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run level to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," notion Mum, anxiously finding at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is underground a power (strength) of the hot tropical sun. It will tell you about the astounding southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples include a astounding substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, categorically you will see for yourself - one who has tried the curative nature of this astounding fruit on himself, never will forget it. Your loving brother'."

"Oh, this is categorically a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a couple of golden-yellow circles, the aroma coming from the pineapple filled up their room. The boy happily applauded. And for lunch his mum allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the result of the pineapple?" notion the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mum brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy connected with surprise. "Also the flowers of pineapples are not golden but spirited red with a blue-violet raceme," prolonged the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out categorically then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much vigor it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," notion mum happily while finding at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's condition started to enhance tremendously. His mum remembered everyday to give him fruits and juices. He grew up and became a learner of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Habitancy were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run straight to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," plan Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is inexpressive a power (strength) of the hot tropical sun. It will tell you about the splendid southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples comprise a splendid substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I advanced inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, actually you will see for yourself - one who has tried the medical nature of this splendid fruit on himself, never will forget it. Your loving brother'."

"Oh, this is actually a very, very extra fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a extra book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a combine of golden-yellow circles, the aroma arrival from the pineapple filled up their room. The boy happily applauded. And for lunch his mum allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the corollary of the pineapple?" plan the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mum brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy related with surprise. "Also the flowers of pineapples are not golden but exciting red with a blue-violet raceme," prolonged the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out actually then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much power it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," plan mum happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to heighten tremendously. His mum remembered everyday to give him fruits and juices. He grew up and became a learner of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Population were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run level to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," opinion Mum, anxiously looking at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is private a power (strength) of the hot tropical sun. It will tell you about the spectacular, southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples consist of a spectacular, substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, assuredly you will see for yourself - one who has tried the medical nature of this spectacular, fruit on himself, never will forget it. Your loving brother'."

"Oh, this is assuredly a very, very extra fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a extra book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a consolidate of golden-yellow circles, the aroma coming from the pineapple filled up their room. The boy happily applauded. And for lunch his mom allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the supervene of the pineapple?" opinion the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mom brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy linked with surprise. "Also the flowers of pineapples are not golden but thoughprovoking red with a blue-violet raceme," prolonged the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out assuredly then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much vigor it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the temperature is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," opinion mom happily while looking at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's condition started to improve tremendously. His mom remembered everyday to give him fruits and juices. He grew up and became a learner of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Population were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run straight to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," belief Mum, anxiously finding at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is secret a power (strength) of the hot tropical sun. It will tell you about the remarkable southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples comprise a remarkable substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I advanced inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our physician advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, categorically you will see for yourself - one who has tried the medical nature of this remarkable fruit on himself, never will forget it. Your loving brother'."

"Oh, this is categorically a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a concentrate of golden-yellow circles, the aroma advent from the pineapple filled up their room. The boy happily applauded. And for lunch his mother allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the follow of the pineapple?" belief the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mother brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy linked with surprise. "Also the flowers of pineapples are not golden but thoughprovoking red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out categorically then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much vigor it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," belief mother happily while finding at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's condition started to heighten tremendously. His mother remembered everyday to give him fruits and juices. He grew up and became a trainee of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Citizen were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run level to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," opinion Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is inexpressive a power (strength) of the hot tropical sun. It will tell you about the fabulous southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples comprise a fabulous substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I advanced inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, for real you will see for yourself - one who has tried the healing nature of this fabulous fruit on himself, never will forget it. Your loving brother'."

"Oh, this is for real a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a incorporate of golden-yellow circles, the aroma arrival from the pineapple filled up their room. The boy happily applauded. And for lunch his mother allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the effect of the pineapple?" opinion the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mother brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy related with surprise. "Also the flowers of pineapples are not golden but keen red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out for real then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," opinion mother happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's condition started to enhance tremendously. His mother remembered everyday to give him fruits and juices. He grew up and became a learner of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. People were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run right to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," understanding Mum, anxiously finding at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is secret a power (strength) of the hot tropical sun. It will tell you about the wonderful southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples consist of a wonderful substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I industrialized inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, honestly you will see for yourself - one who has tried the medical nature of this wonderful fruit on himself, never will forget it. Your loving brother'."

"Oh, this is honestly a very, very extra fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a extra book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a merge of golden-yellow circles, the aroma coming from the pineapple filled up their room. The boy happily applauded. And for lunch his mum allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the effect of the pineapple?" understanding the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mum brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy connected with surprise. "Also the flowers of pineapples are not golden but piquant red with a blue-violet raceme," prolonged the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out honestly then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," understanding mum happily while finding at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to improve tremendously. His mum remembered daily to give him fruits and juices. He grew up and became a learner of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. People were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run right to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," belief Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is hidden a power (strength) of the hot tropical sun. It will tell you about the fabulous southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples comprise a fabulous substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I advanced inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, positively you will see for yourself - one who has tried the curative nature of this fabulous fruit on himself, never will forget it. Your loving brother'."

"Oh, this is positively a very, very extra fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a extra book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a merge of golden-yellow circles, the aroma coming from the pineapple filled up their room. The boy happily applauded. And for lunch his mother allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the supervene of the pineapple?" belief the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mother brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy connected with surprise. "Also the flowers of pineapples are not golden but intelligent red with a blue-violet raceme," prolonged the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out positively then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the climatic characteristic is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," belief mother happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to heighten tremendously. His mother remembered everyday to give him fruits and juices. He grew up and became a trainee of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Habitancy were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run right to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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"I shall leave all his gifts on the table," concept Mum, anxiously seeing at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Pine Apples

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is underground a power (strength) of the hot tropical sun. It will tell you about the wonderful southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples include a wonderful substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our physician advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, truly you will see for yourself - one who has tried the healing nature of this wonderful fruit on himself, never will forget it. Your loving brother'."

"Oh, this is truly a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a combine of golden-yellow circles, the aroma arrival from the pineapple filled up their room. The boy happily applauded. And for lunch his mum allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the ensue of the pineapple?" concept the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mum brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy linked with surprise. "Also the flowers of pineapples are not golden but enchanting red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out truly then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much power it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the temperature is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," concept mum happily while seeing at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to improve tremendously. His mum remembered daily to give him fruits and juices. He grew up and became a student of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. Citizen were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run right to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

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To lose weight effectively you need fiber-rich fruits and veggies, lean proteins, and high-fiber starches in your diet.

Fruits and vegetables are all over the place. Bananas, apples, pineapples, spinach, broccoli, and cauliflower are all great choices.

Lean proteins are easy. Cold water fish, lean beef, chicken, turkey, and whey protein powders are all easy to find.

But when it's time to find healthy starchy carbs, many clients choose to eat brown rice over and over again. That's a recipe for boredom.

And getting bored with your diet is a sure-fire way to sabotage your fat loss efforts.

Here are a few simple ideas that will take you beyond brown rice and add some great variety to your weight loss nutrition plan.

(The key word in the above paragraph is "variety." One of the keys to losing weight effectively is a varied and stimulating diet.)

Try these fibrous starches on for size:

1. Couscous.

Couscous is an easy-to-make side dish that can be added to vegetables or used in soups and stews.

You can have couscous ready in as little as 10 minutes, so it's simple to fix while you're baking chicken breasts.

2. Barley.

Barley is available in both quick- and slow-cooking varieties. I recommend the slow-cooking, but the fast method is a good option for those busy weeks.

It can be eaten on its own, or used in soups and stews, the same way you'd use couscous.

3. Quinoa.

Quinoa (pronounced "Keen-Wah") has protein, iron, B vitamins, phosphorus, magnesium, and calcium.

This grain contains no gluten, so it's great for people who have wheat allergies and the accompanying gastrointestinal problems.

Quinoa has a slightly nutty taste, and a great texture.

One of my favorite dishes is to make a bed of quinoa, then a layer of spinach, and top with a chopped chicken breast and a spicy seasoning.

There we have it. 3 great new foods that will help you lose weight dramatically.

Now get out there and find ways to add tasty variety to your diet!

Luke Wold has an interesting blog about food and weight loss issues. You can check it out at http://www.WoldFitness.com

Luke lives and plays in Carson City, Nevada.

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Mum silently entered the room with a huge package in her hands. Her son still was sleeping, having curled up on the bed.

"I shall leave all his gifts on the table," thought Mum, anxiously looking at the pale face of her son. "When he wakes up, and sees them then his face will at once cheer up again. Today he is going to be 10 years old, but he looks as if he is only seven..." she sighed sadly at her son who suffered from anaemia.

Then she took from the box a big orange-brownish scaly fruit with a bunch of green narrow leaves on top.

Soon the boy appeared at the doorway of the kitchen.

"Mum, from where does such a huge, sweet-smelling fruit come from?" he asked, hardly able to hold the heavy fruit. "It is a pineapple, dear," answered Mum smiling. "Your uncle has sent it to you as a gift together with a note. Here listen: 'In this pineapple is hidden a power (strength) of the hot tropical sun. It will tell you about the wonderful southern countries'." "Can pineapples speak?" the boy was surprised. "I suppose they speak with their appearance and aroma," Mum answered. "Your uncle too has written the letter to me, and I wish to read it to you: 'Dear sister, you wrote, that my nephew is getting weak due to his illness, therefore I'm sending this pineapple. Pineapples contain a wonderful substance - bromelin. This bromelin is like a chimney sweep, it cleans each cell of our body. Pineapples helped me greatly - when I developed inflammation of my veins. It was at such a bad stage that even ulcers started to appear. At that time I worked on a ship and due to my illness they asked me to resign and leave the ship. And just then our doctor advised me to eat pineapples, and now I can run again like a young boy. Do not be surprised, sister, really you will see for yourself - one who has tried the curative nature of this amazing fruit on himself, never will forget it. Your loving brother'."

"Oh, this is really a very, very special fruit - this pineapple," exclaimed the boy with excitement after listening to his uncle's letter. "Perhaps pineapples are the fruits of tropical pine-trees that grow right up to the sky, and they have golden flowers?"

"My dear, what an imagination! Ok, I'll bring you a special book about pineapples so that you can read all about them. And for now - let's try your gifts," said Mum, tenderly petting her son on his head.

When mum cut out a couple of golden-yellow circles, the aroma coming from the pineapple filled up their room. The boy happily applauded. And for lunch his mother allowed him to eat a few pieces of pineapple instead of rice porridge. And, what a miracle! That day the boy surprisingly looked very cheerful and unusually full of energy.

"Interesting, maybe this is the result of the pineapple?" thought the mother. "Well, I suppose from now on I'll give him more fruit and fruit juices." In two days his mother brought him the promised book about tropical fruits. And that evening nothing could distract him from reading the book. "Mama, you know, pineapples do not grow on pine-trees. On the contrary, they are very small plants. On the short stem grow many hard greenish leaves which have sharp spines along the edges and pointed tips. Inside those leaves sits a pineapple!" the boy related with surprise. "Also the flowers of pineapples are not golden but bright red with a blue-violet raceme," continued the boy. Later on he sighed. "It is such a pity that we have already eaten up all the pineapple. We should have taken it by each spikey scales or its prongs. If one can take them out easily then the pineapple is ripe." "Go to sleep rather," laughed mother. "The ripeness of our pineapple is without any doubt - see for yourself how much energy it has given you!" "Oh Mama, why did you throw away the pineapple's top with leaves? We could have grown from it a new pineapple. It says in the book what kind of soil and what size of pot we need for that. And also it requires warm weather. Pineapples won't grow if the temperature is below 20 degrees."

"Verily, a very unusual pineapple my brother sent me," thought mother happily while looking at the pleasant blushing face of her son. One won't believe that just a few days ago this same boy was so pale and weak."

From that time the boy's health started to improve tremendously. His mother remembered everyday to give him fruits and juices. He grew up and became a student of agricultural academy.

Within 10 years in that small Siberian town, where the boy lived, a harvest of exotic fruits, from pineapples to pomegranates started to appear in the shops. People were very surprised to see these tropical wonders and asked the sales assistants how these fruits came to their shops. The shop keepers cheerfully replied that "A scientist grows all these in local hothouses. Moreover, this scientist gives lectures about the benefits of all these fruits. And whoever listens to his lectures will run straight to the shop to buy these tropical wonders".

Copyright (c) 2008 Lilia Parker

Lilia and Alexandra are educational experts on innovative approach to healthy food and moral education. Discover the World of Fruits and Vegs in Kind Book Project online. Learn on how fruits can heal your and your loved ones at Healthy menu for children.

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silent mother entered the room with a large package in his hand. His son was still asleep, curled up in bed later.

"I leave all his gifts on the table," said his mother, worried about his son's pale face. "If you wake up and then see his face once more to encourage. Today will be 10 years, but it seems as if it were only seven ..." He sighed sadly the child was suffering from anemia.

Then he left a large boxorange-brown scaly fruit with a stack of narrow green leaves on top.

Soon, the boys appeared at the kitchen door.

"Mom, how did it get so big here, the fruit flavored? He asked, barely able to hold the heavy fruit." This is a pineapple, my friend replied: "Mom smiled." Your uncle has sent to you as a gift with a bill. Listen here: "This pineapple power (strength) of the tropical heat of Dom is hidden. You talk about The Beautiful SouthCountries "." Do not talk about pineapple? "The boy was surprised." I think talk about their appearance and flavor, "said Mom. Your uncle has also written the letter, and I'd like to read:" Dear sister, she wrote that my nephew is pineapple is weak from illness, so I send this . Pineapples contain a wonderful substance - motorcycle bromelain. Bromelain is like a sweep, it cleans every cell in our body. Pineapples helped me a lot -when I developed inflammation of veins. It 'been so bad that even ulcers started to emerge scene. At that time, I worked on a ship, and because of my illness, I was asked to resign and leave the ship. And then our doctor advised me to eat pineapple, and now I can run again as a child. Do not be surprised, my sister, you really can see - that is the nature of this amazing fruit has tried to heal you, never forget. Your loveBrother. "

"Oh, really, fruit - pineapple very special, the boy shouted excitedly after hearing the letter from his uncle." Perhaps pineapples are the fruits of growth of the pine tropical sky, up, and have golden flowers? "

"My dear, what an idea! Ok, I'll bring a special book about pineapples so you can read all about them. And now - Let your gifts," Mama said, tenderly stroking her sonhead.

When mother cut a couple of circles in yellow, the smell comes from the pineapple filled the room. The boy happy applauded. And for lunch his mother allowed him to eat a few pieces of pineapple instead of rice porridge. What a miracle! On this day, the boy was very cheerful and energetic abnormally surprising.

"Interesting, perhaps the result of the pineapple? Thought of his mother." Well, I think from now on I will give him more fruits and fruitFruit juices. was "In two days, the mother has promised book about tropical fruits. And nothing that night to distract him from reading a book." Mom, you know, pineapples do not grow on trees, pines. Instead, they are very small plants. In the short stem grow many sheets of green paper, the thorns are sharp edges. In these leaves is a pineapple! "The boy surprised." Even the flowers of pineapples are not golden, butbright red with blue-purple grapes, "the boy. leds Later, she sighed." It 's so sad that we have already eaten all the pineapple. We had to take the stairs Spikey or one of its branches. If we can then easily take the pineapple is ripe. "Sleep" To my dear, "laughed her mother. "The ripeness of our pineapple is no doubt - see for yourself the amount of energy that has given you!" Oh Mom, why do you take the leaves of pineapple? We could not copea pineapple. He says in the book, what kind of soil and pot size we need. It also requires warm weather. Pineapples do not grow if the temperature below 20 degrees. "

"In truth, he sent me a very special pineapple my brother," thought the mother happy at the sight of her son's handsome face flushed. Do not think I was so pale and weak, only a few days ago the same guy. "

At that time, the child's health began to improve considerably.His mother reminded every day and fruit juices. It 'grew up, was a student at the Academy of Agriculture.

In 10 years, the small town in Siberia, where the boy lived, a harvest of exotic fruits, pineapple from grenades began to appear in stores. People were very surprised to see these tropical wonders asked the seller what these fruits, their stores are to come. The shop owner politely replied that "a scientist, is growing in all these localSerres. Moreover, these scientific discussions on the benefits of these fruits. And listening to his lectures to go to the store to purchase these tropical wonders.

Copyright (c) 2008 Lilia Parker

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