Pine Apples

It is said that the pineapple originated in the Caribbean Islands from a shipwreck. The pineapple carried by an ill-fated Spanish ship was washed ashore. It was carried onboard, because the Spanish explorers ate it to prevent scurvy - a disease that causes Vitamin C deficiency.

The pineapple upside down cake was first recognized in 1924, in a fund-raising cookbook and again in 1925 in a Gold Medal Flour ad. In 1936, Sears Roebuck added it to its catalog; making is a familiar staple of American culture.

A pineapple upside down cake begins with a layer of sweet pineapple that is syrupy and glazed in butter at the bottom of a heavy skillet. This is topped with a cake batter and baked. After baking, the creation is flipped over, producing a beautiful upside down pineapple cake.

The most popular batter used in a pineapple upside down cake is a buttermilk mixture. It can be baked in a skillet or a square cake pan. The cake pan tends to hold more fruit if it is square, and it is easier to flip the cake in a square pan.

Basic ingredients include pineapple rings, butter, maple syrup, and light brown sugar, pitted cherries. The cake is made with butter, sugar, eggs, buttermilk, maple syrup, vanilla extract, flour, salt, baking power, baking soda and cinnamon.

Believe it or not, the pineapple upside down cake is a favorite of many to serve on April Fools Day. Some serve this tasty treat with ice ream and/or whipped cream. Keep in mind that although pineapples are a favorite, the upside down cake can also be made with other fruits including pears, cherries, applies, etc. The cake is best enjoyed when it is served warm.

Cake provides detailed information on Baby Shower Cake, Birthday Cake, Cake, Cake Decorating and more. Cake is affiliated with Birthday Cards.

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Health has been the newest thing to care about. People's health is important to them now more that ever. With the many diet programs and healthy food watchers, fruit especially has become the better snack to eat. By eating fruit, you gain benefits that will benefit your life. The long life span that you can have from eating fruits is what everyone is looking for. One such fruit is pineapple.

There are many benefits for eating pineapple. Pineapple is full of vitamins and nutrients. All fruits are full of nutrients. However, pineapple has more benefits than just being packed with vitamins and nutrients. Pineapple benefits are also:

1. Strengthens weak bones- Ever kneel down and you hear that slight pop of your bones? If you have this is a sign that you are not getting enough iron in your body. Pineapple helps strengthen your bones so you won't have to worry about that pop turning into a snap.

2. Good for Gums- Your gums are very important to keep healthy. The gums hold the teeth in place and your teeth would be in bad condition if you have unhealthy gums. By eating pineapple, you are strengthening your gums to make it through the hard years later.

3. Prevents Macular Degeneration- Eating pineapple prevents from many diseases. One such is Macular Degeneration. This is when your bones determinate through the disease. It causes death. However, eating pineapple degreases your chances by 36%. You can feel safe from this horrible disease.

4. Helps Arthritis- Those who have arthritis pain, eating pineapples can reduce the pain of arthritis and for those who do not have arthritis, pineapple prevents the disease by strengthening your bones and giving extra iron to your bones.

When you eat pineapples, you have a better chance at having a healthier life. Doctors have been preaching the eating of fruits for centuries. There is always good things that come from fruits. Be aware of all the benefits of the fruit you eat so you know what you are lacking for the day. Our bodies need a certain amount of nutrients and vitamins a day. By eating fruit, we have a happy, healthier life.

Dr. Barry Lycka is President of http://www.LesTout.com the number one source of internet guidance.

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Sciatic nerve pain can be unforgiving and hard to combat. The trips to the doctor may or may not provide any real relief. But what about the times when you are not around your doctor? What about all of those days you spend in such pain horrible between your doctors visits? You may be starting to feel like those (gulp) invasive procedures are your only way out. 

Fear not sciaticans, before you decide to do anything drastic, take a look at these amazing supplements and what they can do for you.

The Top 2 Supplements to Treat Sciatic Nerve Pain:

I. Bromelain - if you have been around the sciatica block a few times, odds are at some point you have looked into natural ways to treat sciatic nerve pain. Odds are even better that when you did, you were told about pineapples and their magic  soothing effects on sciatica. Well, great news, the magic enzyme found in pineapples (bromelain) is now in pill form. Bromelain is a quick way to reduce muscle inflammation. (small warning, it is also a blood thinner, so if you want to take more than the recommended dose on the bottle, talk to your doctor). 

II. Magnesium - does not act as fast as Bromelain, but it is just as effective in keeping a sciatic flare away. Some people choose to naturally treat sciatic nerve pain by switching to a whole foods diet (which is rich in magnesium and all around great for the body).

Remember, it is easier to keep a flare away than it is to stop one after it has started. No matter which supplement you decide to add to your sciatic nerve pain relief arsenal, remember to always journal your changes or progress.

It's no secret that Sciatica stinks. If you are reading this, chances are you do too. The pain can be a debilitating monster of a beast. More often than not the doctor's advice is painful, pricey, or altogether useless, ('Alternate heat and ice?' Sure am glad I wasted my latte money on that stellar piece of advice).

The best thing for you to do is get some type of medical and homeopathic plan in place to treat your sciatic nerve pain. In the meantime, we have plenty of free Tips for Sciatic Relief to get you started today.

Most sciatica sufferers do things every day that will lead to a sciatic flare. Obviously not on purpose, but the facts are this: the wrong foods, the wrong exercises, even the wrong sitting position all contribute to a flare. You can take control of your sciatic nerve pain. You can get your life back without drugs or painful treatments. In fact, you can do at home in only 8 minutes a day, guaranteed. Visit http://www.treat-sciatic-nerve-pain.info for more information.

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