Pine Apples

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The pineapple is one of the most popular tropical fruit, which is known for its juicy, sweet flavor. This delicious fruit is also known as Pina, Nanas and pineapple. This fruit is rich in food. Has a high content of vitamins, minerals, fiber and enzymes. This fruit is totally free of fat, and then help you maintain your ideal weight and balanced nutrition for those who want to be in shape.

Pineapples are a good source of vitamin C and cholesterol. This healthy nutritious fruitcan be eaten raw and are used in preparing various tasty recipes. The sodium content of fruit is also very low. The content of these micronutrients in fruits protect us against many diseases like cancer, heart disease, stroke and others. pineapple juice helps to kill intestinal worms and helps relieve intestinal disorders. The chemical substances in these fruits, stimulating the kidneys and helps to eliminate toxic elements in the body. That blocks an enzyme called bromelainThe production of quinine, which is formed during inflammation. This reduces the swelling, which will be launched by arthritis, gout, sore throat and acute sinusitis. Surgical wounds or damage suffered as a result of injury can be cured quickly with pineapple juice. So I do not think that a fair slice of pineapple are your five meals per day. Drink a glass of juice or a slice of it. If consumed during or after meals, the enzymes digest the food will be used. You can try different recipes for thisFruit.

Make pineapple and coleslaw and cabbage and carrots. Then take the grated vegetables in a bowl and mix one cup of pineapple slices in it, add raisins and two tablespoons of pineapple juice. Just freeze and enjoy this nutritious healthy food. In preparing a chicken dish, you can also add pineapple juice to make it different and good taste. crushed pineapple is ideal for adding more flavor to all income and desserts.

You'll be amazedKnow that a molecule found in pineapple has shown antitumor activity. This fruit helps prevent cancer. The consumption of pineapple with their children every day for many, reducing the risk of age-related degeneration and visually impaired muscle.

Overall, pineapple fruit of many positive effects on our body. For TB patients, and the juice of this fruit are very useful and effective to treat the disease by loosening the mucus. Pineapples arealso rich in manganese, the bones of your body to build connective tissue and is needed. Pineapple also strengthens the bones of the elderly and bone growth in young generations. And 'that the facts are unknown pineapple amazing!

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