Pine Apples

Exotic fruits are very delicious and healthy. But did you know you could lose weight with their help. Pineapple, mango, papaya and all fruits can help you lose those extra pounds. According to some nutritionists one of the most popular ways to lose weight is using the pineapple diet.

Pineapples contain some substances that help your body melt the fat away. Many weight loss pills and products contain pineapples extracts. Before you go out and buy a truckload of pineapples, I must warn you that not all people succeed to lose weight with the pineapple diet. Some people lose a lot of weight, some don't lose any weight and the majority lose a little weight. It all depends on your metabolism. But it's worth to try. Especially if you like pineapples.

Papaya is another sworn enemy of fat. Some even consider papaya the fruit of the XXI century because it contains lots of vitamins. Everybody could use more vitamins in their diet. Vitamins are very healthy and have many benefits for your health. A healthy body will burn more calories and fats daily.

If you are suspicious of all these exotic fruits or you don't like them, you can always eat grapefruits. Grapefruits are widely used in many weight loss diets. I myself used them to lose a couple of pounds with fabulous results. I like grapefruits and oranges and I eat them almost daily.

You could also try using berries in your weight loss diets. They are tasty and good for your health. Japanese nutritionists recommend the use of black currants in any weight loss diet. They recommend you eat a cup of black currants 30 minutes before each meal. They claim that the black currants will at least help you maintain your weight if not lose a couple of pounds.

All fruits are good in any diet. I don't believe there are many diets in which you cannot squeeze in some fruits as light snacks. If you get into the habit of always having fruits in your fridge or in the office you will never binge eat again. You will always have something healthy to snack on. That way you will lose weight or maintain it.

What are your favorite fruits? Make them your healthy snack between meals. That way the temptation to eat something fattening will be much lower. You should always have fruits on your shopping list. I know I do.

Find out how to stop binge eating to finally lose body fat. For more weight loss tips and secrets visit ShedYourWeight.com

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Have you noticed how competitive parties have become? It seems that each parent goes out of their way to make their child's party better than any other of their friends. They are becoming so extravagant that it is hard to recognize as being a children's party.

You have decided to have a party; you want it to be frugal and green. You want it to be a day that every guest will always remember. What are the things that you must consider to make your part environmentally friendly, economical and fun, all at the same time? It is a question that a lot of us are asking. The answers are probably the same issues that we face daily such as: local business and produce; reusing; recycling; organic food and drink; reducing gas and electric consumption. These would just be the main issues and we haven't considered the cost at this early stage. These same issues will apply regardless of what occasion the party is celebrating and the age group for the party guests.

Pine Apples

Location: The party should be in a location that is close and convenient to all, or most of the invited guests to avoid little travel. Flying to a party location would be a bad idea environmentally wise.

The basic ingredients for a party are; location; theme; food; clothing; entertainment.

The best party that I have ever attended was given by a couple where the husband was of Hawaiian decent and the wife was Chinese decent. The main theme was Hawaiian with a bit of Chinese entertainment.

As each guest entered they were given an article of clothing to wear. The men were given a flowered Hawaiian shirt. Each shirt had been collected from various Good Will stores and second hand stores, washed and meticulously ironed. The ladies were given leis made of plastic flowers and matching flowers for their hair. Everyone was required to put on their clothing before entering the party. This was quite a laugh and started the proceedings off with great fun.

The food was prepared and served in the Hawaiian method, but consisted of local produce. Pineapples were replaced with chopped apples, peaches and cherries. Little loaves of buttered bread and small cakes, all mainly homemade. Even the ice cream came from the local creamery.

There was no paper products used such as paper plates or cups, and all cutlery was stainless steel. Cloth napkins which had been collected from many sources were readily available for everyone

The entertainment was fantastic with a local ladies' belly dancing troupe, a Hawaiian dancer and records of Elvis and Blue Hawaii. For the Chinese delegation, an actual Chinese dragon dance was performed by some locals, dragon and all.

The hosts were relaxed and made everything fun. Everyone had a wonderful time. The cost was minimal and it was a day that every guest will always remember. The perfect party.

Have a Frugal, Green Party

Linda is a retired piano teacher in Toronto married to the retired Chief Works Supervisor of the Water Supply for Toronto. She is interested in all environmental issues, budgeting, homemaking, frugal living and shopping, recycling, reducing, reusing and all things green. Currently she is working on a project with her friend/partner on how to make your life more simple.

Linda has a golden retriever dog named Rusty and a cat named Dusty. She is also involved in The Therapeutic Paws of Canada and her Rusty will be a regular visitor at a nearby nursing home. When she has spare time, she likes to play the piano with her duet partner and also her husband.

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There are many people on earth that use HCG drops for weight loss program. So far, the amount of success stories related with HCG drops is very high. The dieters can lose up to 10 pounds of weight in the first week. According to dieters the routine, the minimum weight loss is 1 pound per day. Some of the dieters experienced weight loss of about 2 pounds per day. Furthermore, a high fraction of these regular dieters have maintained their weight after using HCG drops.

HCG hormone will trigger the stored fats in your and improve the metabolism pace. With correct technique about HCG diet method, you can attain the best body shape that you wish in short period. The best side effect of HCG diet is a healthy body without unhealthy fats.

There are several variations of HCG weight loss method. Dieters are allowed to have "loading period" before starting HCG treatments. Several studies were made to prove the usefulness of "loading period". The first 2 days are the best period to load. Actually you can lose more weight if you execute the first 2 days properly. The HCG weight loss system is a very low-fat diet and very strict diet method. The first two days are great because you can eat what you wanted.

If you want gain or reduce weight properly, you can eat pure steak in one day while on HCG diet. This process is the best solution to gain a little weight and this is allowable for dieters. In one day period, you can eat your favorite steak. Typically, you can eat 1 pound beef steak at dinner with a fresh tomato and vegetables. Steak with healthy vegetable salads is a great combination for your "steak day".

The HCG recipe is simple to follow because dieters are only allowed to eat 500 calories per day. The HCG diet method is extremely restrictive and the foods you can eat are mostly composed of seafood, fruits and vegetables. The dieters are permitted to eat vegetable salad with carrots, onions, cabbage, leeks, lettuce, broccoli, celery, cucumbers, and tomatoes. Apple is great for dieters but they must limit to 500 calories per day. Dieters are allowed to eat nuts, banana, berries, orange, lemon papaya, grapes, pineapple, tomato, mango, guava and many more. The HCG weight loss method is very strict, consequently, before starting you must consult your doctor or dietitian.

To learn more about HCG diet recipes Please visit HCG diet info now for free information and tips on the HCG diet.

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Tropical fruit is not only exotic, but also provides some variety to your diet. Coconuts. Pineapples. Mangos. Papayas. These fruits are just some examples of the many tropical fruit varieties you can find in the exotic fruit section of your supermarket. Have you only admired tropical fruit from afar? Here is some advice on using the fruits.

Smoothies

Pine Apples

All the tropical fruits are tasty in smoothies, especially pineapples, mangos, and papayas. Just mix one cup of fruit in any combination with one cup milk, one tablespoon honey, and a few ice cubes. If you use frozen tropical fruit, you can omit the ice cubes. Using frozen tropical fruit instead of ice actually enhances the flavor of the smoothie.

Salsa

Mangos, pineapples, and papayas are especially tasty when incorporated into a salsa. Mangos especially seem to blend well with other salsa ingredients such as jalapeno peppers and cilantro. Serve your tropical fruit salsa on chicken or fish or with tortilla chips.

Tropical Fruit Salad

Tropical fruit also makes a great fruit salad. Just clean and chop the tropical fruit of your juice into bite sized pieces. An example of a good tropical fruit salad combination includes one cup each of pineapple, mango, and papaya, and kiwi fruit chopped. Toss with ½ cup coconut shavings. Make a dressing out of ½ cup pineapple juice, ¼ cup orange juice, and 1 tablespoon honey. Pour over salad and toss.

Tropical fruit on the grill

You can also pierce skewers through various combinations of tropical fruit and warm the grill for a few minutes on each side. This is a good accompaniment to grilled meats and fish. For example, you can serve skewered pineapples with chicken that was marinated in a teriyaki sauce made with pineapple juice. Grilled papayas go well when combined with grilled swordfish or halibut. Grilled mangos are especially tasty when paired with salmon or shrimp.

Tropical Fruit in your Diet

When trying to include tropical fruit in your diet, you aren't restricted to eating it raw. Incorporating it into your meals can give your taste buds some variety while enhancing your overall health.

Tropical Fruit

Fruit provides detailed information on Fruit, Tropical Fruit, Organic Fruit, Dried Fruit and more. Fruit is affiliated with Gourmet Fruit Gift Baskets.

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If you enjoy making frozen-style desserts for your family, I think you will enjoy this easy to make Ambrosia Cream Squares recipe.

This recipe is done in a 4 layer technique. Please read the entire list of ingredients needed before beginning the recipe. Once it has been completed, you will need to place it into the freezer for 2 to 4 hours before serving. If desired, you can garnish the top of it with some fresh pineapple slices or cherries.

Layer 1 Ingredients:

1/2 cup butter, softened

2 tablespoons brown sugar

1 cup all-purpose flour

1/2 teaspoon salt

In a large bowl, cream together the above ingredients in the order that they are given. Press the dough into the bottom of an 8 x 8" square baking pan that has been lightly sprayed with nonstick cooking spray. Bake in a 350 degree oven for 10 to 12 minutes, remove and set aside to cool.

Layer 2 Ingredients:

1/2 cup butter, melted

1 egg, well-beaten

3 cups confectioner's sugar

Melt the butter in the microwave or in a small saucepan. In a medium-sized bowl, combine the melted butter, beaten egg and confectioner's sugar together until creamy. Spread this mixture onto the cooled first layer in the baking dish.

Layer 3 Ingredient:

1 (20 ounce) can crushed pineapples

Drain all of the juice from the pineapples. Spread the crushed pineapples over top of the second layer of ingredients in the baking dish.

Layer 4 Ingredients:

1 package of Dream Whip

1/2 teaspoon vanilla extract

2 tablespoons confectioner's sugar

In a small mixing bowl, beat together the package of dream whip, vanilla extract and confectioner's sugar until creamy and smooth. Lightly spread this mixture on top of the third layer in the baking dish.

Cover the dish and place into the freezer. Once the dessert is firm, remove from the freezer and let stand at room temperature for 5 minutes. Cut into squares before serving.

Shelly Hill has been working from home in Direct Sales since 1989 and is a Manager with Tupperware. Shelly enjoys cooking and baking for her friends and family. You can visit Shelly online at http://www.workathomebusinessoptions.com or her recipe blog at http://wahmshelly.blogspot.com for free recipes.

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Apple cider vinegar
Apple cider vinegar works best to help reduce cravings, burns off fat and regulate the growth hormone in the body. This would lead to a higher metabolism and this is exactly the reason why apple cider vinegars are famous for its weight loss properties. It is made from fermented apples and you would gain tremendously from the natural vitamins and minerals found in apples as well.

Pineapples
It may be amazing to know that this delicious tropical fruit has powerful weight loss remedies stored within, it is rich in vitamins and minerals and helps to accelerate fat loss when taken consistently. It helps curb cravings for sweet foods and as this fruit is sweet in nature you will not have problems skipping sugar if you get a regular dose of pineapple juice in your diet.

Pine Apples

Cucumber
Cucumber can help you curb cravings and rich in fiber to help you feel full and satiated. Cucumber when used in pickles can help reduce cravings for food. You can snack on sliced cucumber or dipped in some sauce or topping that is fat free. Cucumber wholes are delicious to be eaten raw especially to combat that unavoidable hunger pangs during the day.

Nuts
All kinds of nuts help in weight loss as they are highly thermic food. They tend to burn off the stored calories within during processing and deliver nutrients and minerals to the body as well. Adding nuts to your diet will help you lose weight fast as it fills you up without fattening.

Vegetables
This is the most widely used solution to help people lose weight. Vegetables are low in calories while delivering the necessary nutrients and fiber to help reduce weight. Eating plenty of vegetables helps you reduce cravings.

Five Foods to Help You Lose Weight

Bob has been writing articles online for nearly 4 years now. Not only does this author specialize in home improvement, you can also check out his latest website on steel buildings for sale which which gives a source of manufacturers for pre fab metal buildings .

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Many people cut down on salt because they are worried about blood pressure but a lack of salt intake can actually cause bloating and a lot of gas. Before we look at three ways on how to stop gas, let us look at why this problem arises. The main reason is that some combinations of foods will cause fermentation in your gut and that in turn will produce gas.

Let us take a combination like sugar and oatmeal. This is a bad combination because it can cause yeast which ferments and this again can cause bloating. But if you replace sugar with maltose which is a complex carb, then there is no build up of fermentation and this solves the problem. You can easily find maltose in the Chinese and Asian supermarkets.

The second thing you must know about how to stop gas is to try drinking a little water after having consumed any lactose products such as milk or cheese. Some people are lactose intolerant and they have problems in digesting these products. This produces indigestion and that is also a major cause of gas and bloating. If you suspect you are lactose intolerant you can replace the milk with a soya drink which is free of cholesterol and almost fat free.

The third thing to avoid is eating fruit at the end of a meal as it interferes with digestion. If you are fond of having a fruit snack in between meals, then you should make sure that you have fully digested the previous meal. You should also note that mixing sweet fruit and acid fruits can also cause fermentation and consequently gas. The main sweet fruits are bananas, dates, figs, grapes, prunes and raisins. The acid fruits are grapefruit, oranges, pineapples, plums, raspberries and strawberries.

If you keep your sweet fruit separate from the acid fruit this is one great and easy way on how to stop gas. If you need more help, the link below will help you to find an easy solution and will mean you do not to have to cut out certain foods and experiment for weeks on how to stop gas.

Isn't it time you found an easy practical solution to this problem of how to stop gas

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Jack LaLanne Juicers are a great way to introduce the healthy benefits of eating fresh fruits and vegetables to your kids. Fruits like apples, red grapes, strawberries, pineapples, melons, and citrus are great for juicing and kids love the sweet taste. Now if you really want to get healthy and a little sneaky too, try incorporating vegetables into the sweet juices without announcing it to the kids. Vegetables like carrots, celery, cucumbers, tomatoes, kale (broccoli and spinach), lime, and sweet potatoes are great additives and they don't change the sweet flavor of fruits.

Begin with flavors your children already love, add a few new ingredients that are good for them and later you can branch out into other more exotic ingredients that your children may not know but could learn to like in time or when blended well. The key to successfully introducing new flavors to children is by doing it in small steps and only one new flavor at a time. Sometimes too much can turn them away from trying new things at all. When introducing vegetables to your children whether in a juice or as part of a meal, you will quickly discover that sweet vegetables like sweet potatoes, sweet corn, and carrots go over much better than bland vegetables like peas or green beans.

Pine Apples

When shopping for ingredients to be juiced, stick to local grown fruits and vegetables because they are much fresher than items that are transported across from other parts of the country or items that are imported from other countries. When fresh ingredients are not in season, canned or frozen work just as well but make sure you thaw out all frozen ingredients before you place them in the juicer. Drain out the liquid from canned items because most of the liquid is full of sugar in the case of canned fruits like peaches or pineapples and full of starch in the case of vegetables like beans and potatoes.

Here are a few healthy kid friendly juicing recipe ideas:

Pineapple Sweet Surprise
1 fresh pineapple or 2 cans of pineapple (drained)
1 sweet potato
4 large oranges

Sweet Kiwi Medley
4 ripe pears
4 kiwi
2 small apples

Delicious Delight
3 carrots
2 small oranges
1 hand full of grapes (red or white)
1 medium apple

Recipes like these are great places to begin because they all tackle an unpopular ingredient. Sweet potatoes, kiwi, and carrots are typical flavors that children either never tried or don't like. These recipes take those flavors and blend or mask them with the wonderful sweetness of fruits. Your children will never know the difference. Use these recipes as a starting point and experiment with other ingredients you think your children will enjoy. Juicing success involves blending flavors you normally would not mix together and making them taste good. When some of my juices lack sweetness, I simply mix in a little store bought juice just to ensure I can win everyone over.

Jack LaLanne Power Juicers come with an easy to access pulp collector which yields wonderful amounts of pulp from the ingredients you have juiced. I use the pulp to make purees, soups, dips, and even muffins. The possibilities are endless and entirely up to you. I wish you many wonderful juicing experiences and may your power juicer change your life as much as it has changed mine and that of my family.

Jack LaLanne Juicers - Recipes With Kids in Mind

Please browse the following recommended resources for more power Jack LaLanne juicer recipes and helpful Jack LaLanne juicer reviews for a healthier lifestyle.

Copyright 2009 Vincent Vargas. All Rights Reserved.

Reprint Rights: You may reprint this article as long as you leave all of the links active and do not edit the article in any way.

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The Parrot family contains a huge number of different types of parrots and they all have different characteristics, but one thing unifies them all: their food. A good diet is necessary for a parrot to be happy, upbeat, physically and mentally healthy. Improper food can destroy your feathered friend's health and can make them cranky and moody. Poor diet can also shorten your bird's lifespan. You do want to keep your parrot healthy and happy, do you not?

Proper diet starts with what parrots eat in the wild. There is no perfect diet for a parrot, but if you base your food choices on what they would find their natural habitat and add in some high quality parrot pellets, then you cannot go wrong. Luckily for you, you do not need to do the research yourself. Instead, just read my research and you will come to understand more about proper parrot feeding.

Your parrot's diet should be a composition of pellets, seeds, fresh vegetables and fruits. Fruits are the most delicious food for parrots, but the fruit seeds need to be removed before serving because the seeds can be toxic. Here is a non-exhaustive list of fruits parrots like:

cherries
oranges
apples
peaches
papaya
mangos
pomegranates
pineapple
grapes

They also really enjoy vegetables, including:

cauliflower
cucumber
green beans
carrots
eggplant

You should NEVER feed the following food to your parrot:

cocoa
chocolate
guacamole
avocado
mushrooms
alcohol
caffeine

Good food is the key to keeping your bird lively and happy and if you love your parrot and have a sense of responsibility to your parrot, then surely you will provide her with a balanced diet.

Ryan Benson is a parrot enthusiast. For information on parrot feeding, visit www.parrottrainingsecret.com.

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Although I am Korean and have a majority of my articles about Korean food, I thought I would share a recipe on one of my favorite non-Korean dishes, Kung Pao Chicken. Kung Pao Chicken is a Chinese chicken dish that mixes a lot of different vegetables and ingredients to make one uniform flavor. Here is how to make Kung Pao Chicken.
For ingredients, you will need: about 1 lb of boneless chicken breast, white wine, soy sauce, sesame oil, hot chile paste, brown sugar, green onions, carrots, water chestnuts, peanuts, and pineapples.

First, we will have to prepare all the ingredients. The great thing about this dish is that you can chop the ingredients roughly into any sized piece that you want. For this dish, we will make it bite-sized so that it is easier to eat.

Pine Apples

First we will make the marinade for the chicken. add a little bit of white wine, soy sauce, sesame oil, cornstarch, and water and mix it all together. When the mixture is done, add in the chicken and toss it so all the chicken gets evenly coated. Let the chicken sit in the marinade for about half an hour.

Now it's time to make the sauce for the Kung Pao Chicken. Add in all the ingredients for the marinade as well as chile paste, vinegar, and sugar. Also, add in the chopped vegetables, the peanuts, and the pineapples. Then, get a frying pan, or wok if you have one, on medium-low heat and cook the sauce until it starts to thicken.

While you are making the sauce, take the chicken out of the marinade and cook it in a frying pan until the meat is white. Once the chicken looks like it is done, add the sauce to the chicken and fry it all together.

When you are done, you will get a very aromatic chicken dish that almost everyone will enjoy. As always, there are many different variations of how to make kung pao chicken, and it's all up to you to determine what will taste the best.

How to Make Kung Pao Chicken

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The influence of the pineapple fruit is apparent in the enchanting array of decorations available that use the pineapple form as part of its creation. We hear of architectural elements like pineapple pedestals, pineapple brackets and corbels as well as pineapple wall sculptures, and of its use in the kitchen in the form of pineapple napkin holders and trivets as well as bookends to grace your desk and library with hospitality and an air of friendliness and warmth. The pineapple has indeed a colorful history spanning from colonial times and is today heralded as the princess of fruits and credited as the symbol of hospitality and welcome. To give the pineapple as a gift conveys your intention to promote friendliness and graciousness to the recipient. The pineapple began initially as the fruit of the wealthy and guests were revered and charmed when a pineapple was placed amidst their presence in the dining area for that indicated the amount of respect and consideration the hostess besot upon them. Colonial America drew a refreshing and inspiring means in using the pineapple motif in indulging their guests to the table and for a night spent at their home. Fresh pineapples were welcomed and appreciated as an expensive dessert for guests while the thought of spending time in a room heavily decorated with pineapple designs in the bedposts or headboards were considered luxurious and gratifying.

The Origin of the Pineapple: The pineapple fruit may have originated from Brazil and Paraguay in South America where it reportedly received a boost into the European markets through Christopher Columbus who discovered the pineapple fruit in Guadeloupe in 1493. It was nicknamed the "pina" since it looked very much like a pinecone and brought to Spain. Sir Walter Raleigh was also very interested in the pineapple which he affectionately termed as the princess fruit. The interest in bringing this fruit into Europe then began. However, the Europeans were not sure how to grow the fruit and its arrival into Europe only began around the late 16th Century taking the Europeans almost two long centuries to study and grow this much desired fruit. Once in Europe, this delicious fruit eventually wove its way into Holland and England. The English society was very impressed with the first pineapple created by the Royal Gardener, Mr John Rose for Charles II that it also inspired Hendrick Danckerts to paint the picture of the presentation of the fruit in 1675. The much celebrated pineapple was then grown in India and spread to China and in 1777, made available in the Pacific Islands through Captain Cook.

The Inspiration of the Pineapple: The English who were overwhelmed with the lovely pineapple fruit drew inspiration from its looks and unique shape. As a result, the pineapple fruit inspired the coat of arms and was used as an architectural element in pottery and planters. The artistic appeal and decorative effect that the pineapple fruit rendered were significant and the pineapple symbol inspired bed posts, tablecloths, napkins and napkin holders as well as bookends and candle holders. The symbol of this cherished fruit grew to be represented on any form of decorations that were visibly displayed for guests to enjoy and feel welcomed. Even till today, the pineapple fruit raises much interest in states like Virginia, Hawaii and Florida where the use of pineapple themed accessories and gifts are instrumental in highlighting the peace loving and hospitable people who reside within.

The Medicinal Powers of the Pineapple: The pineapple is also credited with possessing healing powers and records indicate that its tasty juice was used for curing throat infections, arthritis, bronchitis and indigestion. The use of the pineapple for the treatment of diseases was however confined to the natives who originally grew them. It is not certain as to whether this fruit was used for any healing purposes in colonial America. Modern studies also confirms that the fruit contains an enzyme known as "bromelain" which may be used in the treatment of heart disease, combating sinus congestion and also be used in the treatment of urinary tract infections. Fresh pineapple is loaded with Vitamin C and speeds up tissue growth and repair. Worthy of note however is that bromelain is contained in fresh pineapple and canning appears to destroy this enzyme but not the Vitamin C content.

The Entry of the Pineapple into the Americas: Colonists began importing this delicious fruit from the Caribbean in the 17th Century and it soon took root as one of the revered and lavish fruits known available to the wealthy. Since it was difficult to bring in this fruit into the country given that the trade routes where this fruit was procured was considered dangerous, it was considered a marked achievement to bring forth such a rare fruit for the guests. That occasion was almost always reserved for the wealthy class to partake and enjoy but there was also occasion when the pineapple was rented to elevate a person's rank in society for showing the ability in bringing to the table such an expensive fruit for display. The pineapple fruit then eventually began to take on a new meaning as a symbol of warmth and friendliness. It was the crowning piece used for the large displays of food that the wealthy brought forth to the table. The hostess took much pain and trouble in elevating her family's social status in colonial American society by introducing pineapple displays as it indicated a resourcefulness in engaging a unique display of food for all to admire and share. History records that New England sea captains would impale a pineapple outside their homes on gateposts or on their front doors as a symbol of safe return after returning from perilous trade routes in the Caribbean or Pacific. Today, commercial production of pineapples is credited in the state of Hawaii and Florida where Hawaii is notably one of the world's largest producers of canned pineapples.

The Use of the Pineapple Theme in Decorating: Even till today, Americans continue to show interest in decorating the home with pineapple designs. Not only are pineapple designs prevalent in the home in places like the foyer and living areas as well as kitchen, they are also visibly displayed in the form of pineapple finials on gateposts or as fountains for the garden. The use of pineapple plaques highlighted with the warm, inviting words "Welcome to our Home" has become a common sight. Virginia still continues to be one of the primary states that ardently displays pineapple motifs and designs in many of their household accessories, still highlighting the pineapple symbol as the highest form of hospitality rendered. The pineapple symbol is also an accent that is strongly welcomed by their hospitality industry where displays of pineapple themed fixtures and decorations on wall papers and furniture, are legendary. Virginia highlights many tourist destinations that imbibe the use of the pineapple into its architectural landscape. The Shirley Plantation highlights 3.5 feet of wooden pineapple constructed in the late 1700s on the peak of the roof line as a show of hospitality and as an invitation to river travelers coming to the plantation. The establishment also highlights the use of beautiful pineapple motifs within its premises.

No one can therefore dispense the historical, social and economic impact of the pineapple fruit which was once compared to the pinecone. While the production of pineapples have fueled the economies for the states of Florida and Hawaii, the symbolic designs and good looks of the pineapple has also led to much inspiration in decorating concepts and designs using unique pineapple themed accessories for the home and garden. The pineapple also continues to inspire the hospitality industry in many of these states which were responsible for providing this fruit to the rest of the Americas, highlighting the deep meaning attached to the symbol of the pineapple.

Written by Romilla D. for Kaviik's Accents

© 2008 Kaviik's Accents Inc. All Rights Reserved

Romilla Devy works for Kaviik's Accents (http://www.kaccents.com), a high end home and garden store, and has been involved in many article publications across several sectors including IT.

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Finding natural sciatic nerve pain relief can be a tricky thing. Some 'natural' methods are pricey while others do not work. Here we will give you three Fast acting foods for Quick Sciatic Relief.

Why should I try natural relief when my medication works fine? While medication is a fast relief for sciatica, the longer you suffer with recurring sciatic pain, the greater your risks of suffering from the cumulative effects of medication on your body. These cumulative effects can last long after your sciatica subsides.

Pine Apples

What are the 3 Foods that work Fast for Sciatic Nerve Pain Relief?

1. Lemon Juice -- the next time you have sciatic pain, try a teaspoon of concentrated lemon juice. It may not sound appealing, but lemon works fast. Many times sciatic flares are due to an acidic build up around the sciatic nerve. Lemon concentrate will quickly alkalinize that build up for fast sciatic nerve pain relief.

2. Peanuts -- super fast sciatic nerve pain relief - peanuts are so effective, they can be eaten during the worse sciatica flares and you can still see some results. Why? Sciatica puts a great strain on the muscles. Peanuts are loaded with magnesium, which is a natural muscle relaxer. Making peanuts, and any other food that is loaded with magnesium, a perfect choice.

3. Pineapples -- unlike lemon juice and peanuts, pineapples work in a different way. There is an enzyme in pineapples called Bromelain. Bromelain not only acts as a strong anti-inflammatory (keeping those muscles from swelling or straining), but it is also known to aid your digestive system and treat heart disease. Use pineapples as a preventative strike to your next sciatic flare. You can also purchase Bromelain supplements, but you will want to speak with your doctor first.

Finding natural sciatic nerve pain relief can be hard, but taking the time to learn how to help your body without relying solely on medicine is very rewarding.

Sciatic Nerve Pain Relief - 3 Foods For Fast Relief

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Many dog owners don't consider that harmless little house and garden plants may be a potential source of danger to your dog or puppy. Usually poisonous plants are more deadly to small puppies, but some plants, even in small amounts, can be toxic to dogs of any size. By taking the time to understand the various plants and their levels of toxicity for dogs you can avoid costly vet bills and even more serious conditions.

Depending on the type of plant either the leaves, stems, bark, roots or fruit can be toxic. Some plants are only toxic at various times in their growth stage whereas others are always poisonous. For information on each type of plant the internet, your vet, or even a plant and gardening book is great resource.

Garden Plants

Believe it or not some of the most common garden plants are also the most deadly. Tomato plants, both the leaves and the stems, can be toxic to dogs. St. John's Wort, an herbal plant, is very toxic leading to vomiting and seizures. Other garden plants that can be problematic include:

· Apricot

· Avocado

· Black Cherry

· Black Walnuts

· Castor Beans

· Catnip

· Chokecherry

· Eggplant

· Garlic

· Mushrooms

· Mustard plants/greens

· Onion

· Peach

· Plum

· Potato

· Pokeweed

· Spinach

Fencing the garden area or monitoring if the dog is actually eating the plants within the garden is important. When in doubt completely isolating the garden from the area the dog is kept is a great idea.

Ornamental Outdoor Plants

Everyone loves to have their yard area looking great, but not at the expense of his or her animals becoming ill. Some of the showiest of the flowering plants are also the most deadly, including Oleander and many of the flowering shrubs. The list of the most common flowering and ornamental plants that are frequently found in gardens are:

· Amaryllis

· Baby's Breath

· Bird of Paradise

· Black Eyed Susan

· Bleeding Heart

· Bluebonnet

· Boston Ivy

· Calla Lilly

· Chrysanthemums

· Cyclamen

· Daffodil

· Daisy

· Elephant Ear

· Easter Lilly

· Ferns

· Flamingo plant

· Geranium

· Honeysuckle

· Hyacinth

· Hydrangea

· Ivy

· Jade plant

· Lantana

· Larkspur

· Marigolds

· Morning Glory

· Peony

· Primrose

· Rhododendron

· Tiger Lily

· Yucca

There are many other beautiful garden flower that can also be deadly, so be sure to check with the nursery or garden shop before planting them in the same area that you are planning on keeping your dog.

Indoor Plants

Many of the houseplants including ferns, dieffenbachia, pothos, ivy, philodendron, and even poinsettias are very toxic to dogs. Corn plant, peace lilies and any of the ornamental tobacco plants can be very dangerous for both full-grown dogs and puppies.

If you think that your dog may have consumed a poisonous or potentially poisonous plant immediately get them to the vet. Bring a small amount of the plant with you, including the leaf and the flower, to help with identification.

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In the past wine was majorly made out of fermenting the natural juices of grape juice. Today however the production of this drink has advanced to include the combination of various juices such as pineapples, raspberry and melon and as such making the name wine-cooler becoming unpopular in the wine production world.

Apart from commodities such as flowers and fruits, the drink has become another common way of celebrating important occasions such as birthdays and anniversaries. It is also used by friends, family members and relatives as a way of showing gratitude. This drink is also used to close a deal in business and show confidence in the outcome of negotiations.

Pine Apples

Wine gifts though generally excluded from office lunches are making their way into the corporate world. This is because companies are becoming closely related and as such they tend to offer complimentary gifts to their clients especially during festival seasons. These types of gifts are also used in the personal sphere where people will give bottles of the drink to their friends and loved ones in different occasions to celebrate. This is mainly so when it becomes difficult to choose a gift for loved ones.

Companies which deal with gift businesses will normally provide a basket of the various gift items including drinks. The basket will normally include chocolate and flower decorations. Normally, they will be matched with a card as a way of congratulating the person the gifts are to be given to. Internet has made the ordering of such presents easy in that one can choose what type of drink to give as a gift to loved ones and the combination to be included in the basket.

Types of Wine Gifts

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The best vitamins for healthy hair and skin are not that hard to come by and if your know where to look for them then you are not far away from achieving a better skin quality with healthy hair.

Now there are millions of people who are desperately searching for the best substances that can protect their skin from aging and keep their hair healthy. And that is why thorough research has occurred to find the effectiveness of vitamins over our hair and skin condition. Here I will discuss briefly about the effects of different kind of vitamins on our skin and hair and where you can find them.

Vitamin A is considered to be one of the most essential elements that act as a powerful antioxidant. The work of an antioxidant is - it destroys the free radicals that causes skin damages, wrinkles and also linked with many other diseases. Vitamin A helps to check the excess production of oil that can be harmful for your hair. Peaches, Broccoli, eggs, cheese and vegetables are rich with Vitamin A.

Vitamin C is well known for its healthy hair and skin rejuvenating properties. Like Vitamin A, Vitamin C is also an effective antioxidant. Lemon juice, oranges, vegetables, pineapples and some other citrus fruits are the major sources of Vitamin C.

Vitamin E is well known for its ability to destroy free radicals that can cause skin aging and other complicacies to your skin. There are Vitamin E capsules available in the stores because of its capability to enhance the health condition of hair and reduce hair loss. You can find Vitamin E in nuts, vegetable oils, wheat germs, raw seeds, soy beans etc.

Vitamin B is a very effective substance that helps to improve the hair and skin condition. There are different types of Vitamin B found in the group which is good for preventing hair loss and protects it from graying. Vitamin B3, B5, B6 and B12 are effective for improving hair quality. Fish, milk, cereals, eggs, liver etc are good sources of Vitamin B.

These are the best vitamins for healthy hair and skin. The experts have found that your body requires a minimum amount of these vitamins in order to protect your skin from damaging and to reduce hair loss. It is recommended that you should have at least 5000 IU of Vitamin A, 60 mg of Vitamin C and 400 IU of Vitamin E in a daily basis and also ample amount of foods that is rich with Vitamin B.

Discover the benefits of the best skin care line that are made from breakthrough natural ingredients. Learn about the dramatic results you can achieve - To get rid of wrinkles, fine lines and damaged skin visit: http://www.natural-skin-care-resource.com

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You can learn how to reduce stomach fat through simple, everyday fat burning techniques. With calories becoming the great enemy, learn to fight back, lose weight and obtain that perfect figure. Let's try this.

How To Reduce Stomach Fat

Pine Apples

1. Consider adding weight training to your exercise routine

Do you know that cardio-based workouts burn fat, but as your body conditions to the workouts, they become less effective? That said, stomach fat loss can achieved by adding weight training to your routine. This allows your body to burn even more calories in the same amount of time.

Not the Olympic body builder? Start with low weights concentrating on maximizing repetitions. The biggest benefit of weight training is afterburn. Afterburn is that burning sensation in your muscles experienced hours after working out. That burning sensation is the fat melting from your stomach. One thing's for sure - even adding 5 minutes of weight training to your workout will help you burn stomach fat faster!

2. Eat negative calorie foods

Is your diet holding you back? Try eating Negative Calorie foods! Negative Calorie foods actually burn more calories than they contain. Say that dessert you ate last night contained 500 calories. Your body burns 200 calories during the digestion of that food, leaving you with 300 calories added to your body. Instant weight gain! Why not fight that gain with Negative Calorie foods? They're not just foods like plain old cauliflower and cabbage. Apple and oranges are Negative Calorie foods! So are blueberries and pineapples! You can eat to lose weight, and get rid of belly fat in no time!

3. This is key - Be confident!

You can lose stomach fat fast. Anyone can. Believe in yourself. Sticking to any diet or workout plan requires confidence. Without confidence you eat a little extra and exercise a little less. Cheating kills weight loss and fat burning. For any diet or workout plan to be effective, it must be strictly followed.

Following the tips above is just the beginning in your quest to reduce stomach fat. That perfect figure is just a few workouts away. So, let's get moving!

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It's one of that questions that doesn't' exactly crop up over dinner with the parents "How does semen taste?" However it is often a question that you often hear teenagers pondering over at the beginning of their sexual lives. This might even strike you as an odd interest and usually prompts some of the most mind-boggling answers given. And yet, now you may find yourself trying to come up with an answer. Well, this review is here to show that from now on you could say just this one word: sweet.

What exactly is Semenex?

Semenex is a patented 100% natural powder shake mix for males. It's primary benefit is to sweeten semen. This is achieved by mixing the up a special cocktail of all-natural and 100% vegetarian ingredients:

Pineapples, bananas, strawberry; cinnamon, ginger, nutmeg; broccoli, celery; fructose, citric acid; vitamins B6, B12, and E, calcium, magnesium, selenium, zinc; creatine and chlorophyll.

In addition to sweetening your semen, Semenex comes with a host of other benefits. The main one is that it ingredients help in the replenishment process of the nutrients lost during ejaculation, and by replenishing these nutrients, increasing semen volume.

How does Semenex work?

It is a well proven fact that by adding strongly flavored vegetables, like garlic to your diet or eating a diet of primarily spicy food, the taste of your semen can be changed. Some foods will make it taste better while other will make it taste worse. For example dairy food or food that has been processed will make it taste bitter and a lot worse that if you had a diet of fresh fruit and vegetables. However not everyone has the time to eat pounds of fresh fruit and veg every do so the bofins at Semenex have developed a special formula by adding just the right ingredients in the needed quantity and concentration to sweeten and improve the taste of your semen.

How do you take Semenex?

Semenex is easy to prepare and can be made up in seconds almost anywhere. It is prepared by adding two tablespoons into a shake bottle, one that has a sealable lide. Some water, around 175 ml (6 oz.) will do, or any even some fruit juice is added. Shake the bottle for a few minutes to ensure it is mixed through and then serve.

Tip for quicker results: The first night of use the user should ejaculate once or twice and drink the mix one hour before going to bed.

You need to drink a helping of Semenex for the following two nights but this time without ejaculating. Within 24 hours of the last administration the results will start to be noticed.

Taken every night, Semenex will adjust the taste of semen in a maximum of 24 hours. Semenex is a mild and pleasant drink with a light fruity meets spicy flavor which consumers described as close to the taste of pumpkin pie. In addition, fructose (which is the only ingredient not related with the semen taste enhancing) is used to sweeten the drink itself.

Diabetic Warning

Semenex contains fructose. This ingredient is added to give the drink a sweeter, more palatable taste when consuming it. However fructose is simply another name for sugar. Although it will give you an energy boost it does come with a warning for those of you who have diabetic and hypoglycemic disorders or if you have any kind of glucose sensitivity or intolerant conditions. With this in mind if you are in any doubt you should talk with doctor before starting any course of Semenex.

Health Aspects

All the ingredients used in obtaining the Semenex powder mix have been approved by the FDA (Food and Drug Administration) as there are no other ingredient in Semenex other than fruits, vegetables, spices, vitamins and minerals, with the only addition of fructose for taste and a small quantity of chlorophyll for color. Also, no negative side effects have been discovered.

Jason Davidson reviews and rates the best sex health medication and enhancement products on the market. For access to the free report "10 Things You Must Know To Gain And Keep A Firm and Full Erection" and read our product reviews visit => http://www.sex-health-review.com

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Juicing for joint pain and aches is a good long term solution. It is both effective and devoid of any side effects. One of the advantages with natural cure is that it has a holistic effect on your body. It rejuvenates the whole body. You don't have to worry to about over doing it since even at high doses it is safe. Natural cures can be used both as preventive medicine as well as as a cure for affected joints. You could continue using it as a maintenance dose even after you are cured. Below you will find some of the natural medicines which you can incorporate in your diet.

Pineapple juice is good for your joints. Pineapple juice contains and enzyme called bromelain, which has anti-inflammatory properties. Anti-inflammatory agent in pineapple is effective in athletic injuries, joint pain and post-surgery swelling. Juice is also great fuel for your body. Raw pineapple juice contains just about all minerals and vitamins necessary for the digestive system too. 300-350 ml of raw pineapple juice is recommended for daily intake.

Pine Apples

Black Cherry juice if good for arthiritis too. Cherries contain chemicals called the anthocyanin which works as an anti-inflammatory agent which can alleviate pain for arthritis sufferers. Pineapple contains nutrients like beta-carotene and copper that helps in treating rheumatoid arthritis.

Experts believe that the results of drinking cherry juice are specific to a person. While for some relief can in few days, for others it might take months of juice drinking to get. Two glasses of juice twice a day

Raw potato juice is one of the most successful natural cure for arthritic conditions. It has been used for centuries. The traditional method of potato juicing is to cut a potato into very thin slices, leaving the skin on, and place it in a glass filled with cold water over night. Drinking this water in the morning on an empty stomach is great.

Other Juices that are highly effective for joint paint and arthritis pains includes the following:

o Green Barley Juice
o Celery Juice
o Bilberry Juice
o Aloe Vera Juice

So you can start juicing your way to pain relief.

Juice For Arthritis Treatment

Melvin Michael

www.jointhealthreviews.com

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It contains several minerals and vitamins and also tastes great. No wonder Pineapple is considered to be a wonder fruit. Pineapple is generally grown in a tropical type of climate as it flourishes mostly then. However if you can keep in check, the amount of chilly winds and frost it is being exposed to, you can grow pineapple in any type of climate. You can start learning how to grow pineapple inside your house if you live in a region having cold climatic conditions. Yes it is possible to do so, but don't expect to get the same type of fruit you would from tropical regions like Hawaii.

You can follow the steps given below to grow pineapples:

Step 1: The first step is to buy a pineapple, from a fruit stand, a supermarket or from anywhere really. You can peel off the strip and enjoy the fruit. All you need to keep is the crown. The crown will help you grow your plant.

Step 2: Prepare your soil. You should ensure that while keeping it moist, you should not allow the soil to retain water for long periods of time. You can put any amount of fertilizer to keep the soil healthy and apt to grow the fruit into.

Step 3: Now, you need to dig up a hole in the soil and plant the pineapple on top, keeping the crown of the fruit exposed. Once the pineapple has been planted in place, you need to water it regularly and fertilize it. Watering the pineapple needs to be done once in a week and feeding it with a fertilizer is required once in every two months.

Step 4: 20 Months are required for a pineapple plant to produce a delicious fruit under tropical conditions. However your plant can take longer periods of time to bear fruit.

Step 5: If you see a flower sprouting after waiting for a minimum of at least four months, that's your indication that the pineapple fruit is almost ready. By seeing a rich golden color of the shell, you can tell that the fruit is ripe. The ripening of a fruit can be seen by the change in color of the pineapple. The change in color begins at the bottom and gradually moves upwards as the fruit ripens.

You can also keep some of the following points in mind while planting pineapples:

A pineapple will always taste better when it has been ripened on a plant instead of on shelves. Talking on a more commercial level, the pineapple is taken out of the plant well before it has reached its full potential.

To protect the pineapple fruit from chilly harsh weathers, you can grow it indoors. However you must ensure that the plant still receives adequate sunlight. Excessive watering can kill a plant. So avoid it.

Sharon Grean is an expert in the field of Home Improvement and Gardening. She has written various articles on that How To Grow Pineapple. You can find more information on planting a vegetable garden here: How To Plant A Pineapple

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Constipation is a highly treatable condition and can be best avoided by keeping in mind several important things. Oftentimes, this condition of constipation is caused by an unhealthy diet and a faulty lifestyle. A diet that is rich in processed fares and red meat can promote constipation especially when coupled with a sedentary lifestyle. The lack of sufficient fluid intake also contributes greatly to constipation and chronic indigestion.

If you are suffering from constipation, drink lots of fluid especially water. Try taking in more than eight glasses during the course of one day, preferably one glass every hour or whichever feels more adequate. You can also substitute water with vegetable and fruit juices if you get tired of drinking plain H20. Papaya purees mixed with a bit of lemon are excellent sources of fluid and fiber. Drinking a cup of cabbage juice or carrot juice will also help a lot in relieving an individual from constipation.

Pine Apples

Another means to treat constipation would be to consume a regular diet that is filled with more fiber and lesser amounts of meat and starch. Red meat like pork, beef, and their processed derivatives as well as starchy fares like white flour bread and pastries all promote constipation because these are harder to break down during digestion. Instead adopt a diet that is rich in leafy greens, fiber rich fruits like papaya, oranges, and pineapples, and consume large amounts of fluids and water. Eating pears is also one good remedy for constipation.

There are many ways to treat constipation; each person should find his own remedy.

Other good constipation home remedies you can make yourself at the comfort of your home are:

1. Carrot juice and tomato juice are very good for constipation.

2. You can mix 1 teaspoon of olive oil with lemon juice and water. You should drink it in the morning before a meal.

3. A mixture of thyme and honey is very good for constipation. A teaspoon of thyme is enough.

4. Apple cider vinegar can be used to relieve constipation. 2 tablespoons of the vinegar will be enough. It's important to drink it on an empty stomach right before you eat your breakfast.

5. Drink plenty of water, at least 5 glasses of water a day.

6. Do not eat bananas, they cause constipation.

7. Drink potato juice, just grind it and drink up the liquid.

8. Guava is a very effective remedy for constipation. You should eat it with its seeds.

9. Squeeze one lime in a glass, add salt and water and boil it. Let it cool off a little and then drink it.

10. Take 2 tablespoons of flaxseed oil with warm water after a meal.

Finally, exercise is a very effective means to treat constipation. Try a few minutes walk after each meal to promote better digestion. A deskbound existence is not very promising when it comes to breaking down food properly and eliminating toxins regularly. Keeping a light exercise regimen such as walking, gardening, and light housework will engender better blood circulation and a healthier digestive system, thus preventing constipation.

Home Treatment For Constipation

The author is the owner of Natural Cures Center

For more information about homemade remedies for constipation please visit EZMed4U.

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A lot of men wonder if there is a way to change or alter the taste of their seminal fluid; and a lot of their partners have a keen interest in this, too. Seminal flavor can vary for a variety of reasons. The main factor reflected in taste is food.

Well, yes, you've heard the old saying, " You are what you eat..." and it has a lot to do with flavor.

If you want to eat chimichangas and pepperoni pizzas and wash them down with beer every day, then this will be reflected in the taste of your seminal fluid. It will have a bitter and oily taste. Not too many partners like this flavor.

If your diet is mainly vegetables and wheat products (bread), then your output will have an antiseptic or "hospital" taste to it.

On the other hand, if you want to make your output taste sweet, the key, again, is in what you are eating; or in this case, drinking. Drinking pineapple juice will do wonders for the sweetness and flavor of your output.

If you are expecting to have an interesting evening and want to taste just right, then I suggest drinking at least a liter of pineapple juice during the day. To really put the icing on the cake, eat plenty of fresh kiwi fruit and oranges during the day. These will also add to your flavor. Stay away from sodas and beer. Don't eat anything that is spicy or too salty. So Indian (Asian) cuisine like curries, Mexican food, and Chinese food should be passed by in favor of fruits. Again, plenty of pineapple juice, kiwis, and oranges. Stay away from limes and lemons.

You'll be amazed at the results!

To learn more about getting the most out of your sexual system, read the book Iron Man Penis at ironmanpenis.com and learn more than you ever thought was possible.

Enjoy your taste test.

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Fruits are good sources of antioxidants and good nutrients for the body. They nourish the bodily systems and give us protection against diseases as they are rich in vital vitamins and minerals. In all occasions, edible fruit bouquets are perfect to satisfy the visitors' longing for great food. They can be served on the buffet table and remain enticing for their unique presentation.

There is a good impression when you send edible fruit bouquets. It signifies your reliability, loyalty and care as a friend. Fruits are a plenty, thus you can just mix and match them accordingly. Online shops are now catering to this kind of food service. They can customize your fruit bouquets by putting your favorite fruits altogether and add up some twists to make them more attractive.

Pine Apples

In creating your own edible fruit bouquets, you have the liberty to consider what the occasion is first before shopping the fruits from the store. It is important that you shop fresh ones. Be creative in shaping them together so that you can come up with uniquely shaped bouquet. You can also incorporate sugar-free chocolates, less grease nuts and some low-fat foodstuff to retain the essence of health package. You will need a significant size of basket, durable wrappers and fillers like parsley, lettuce or anything leafy and green to accentuate your fruits.

If you decide to buy edible fruit bouquets online, you must canvass for which shop offers the nicest sets. Normally, most shops are at par among each other. Unique bouquets are available at slashed rates. Vendors are dedicated to offer the most unsullied, neatest and ripest fruits like pineapples, mangoes, bananas, watermelons, grapes, berries, among others. They are shaped creatively like flower petals, hearts, oblongs, stars, etc. to create a unique look.

Certain edible fruit bouquets can include organic fruits blended with mediocre quantity of candies and nuts. These are favorites among families during Thanksgiving Day, Easter, Christmas, Mother's Day, St. Patrick's Day, Father's Day, Valentine's Day, New Year's Eve and Independence Day. Birthday parties and anniversaries are also made healthier with fruits being served.

Other than basket and wrappers, you will need the utensils and skewers to create your own sets of edible fruit bouquets. You will need specialized cutters to form the shapes you want. You also need to patient in doing the cutting, peeling and arranging the fruits. It is important to be cautious as you cut and shape the fruits. You don't want to cut your fingers, do you?

Fresh edible fruit bouquets are also made to decorate some wedding receptions and baby shower parties. They make the occasion more alive being placed on the middle portions of tables. They are striking centerpieces. Maybe you can try surprising your better-half with a bouquet of fruits instead of flowers.

Edible Fruit Bouquets

Ian Pennington is an accomplished niche website developer and author.

To learn more about fruit bouquets [http://healthyfoodsguide.info/edible-fruit-bouquets], please visit Healthy Food Guide [http://healthyfoodsguide.info] for current articles and discussions.

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If we calculate the total cost of fitness centers, yoga classes, pieces of gym apparatus, as well as the cost of healthy food: yogurts, pineapples, pomelo, feijoa and other foreign delicacies, we will see that it is extremely expensive. But in fact there is a cheaper equivalent, without the loss of the utility, and in many cases even more useful.

For example, jogging instead of fitness for money is available for everybody alternative. You may add chin-ups or slight stretching. Also look for opportunity to walk the stairs. Owing to it your heart, lungs and body will feel well-trained and healthy.

There are wonderful sites in the Internet on the individual practice of yoga with pictures and detailed description. It will be extremely useful to exercises with a friend or a boyfriend, who can estimate correctness of your asana from the side, as well as bear a company.

Concerning very expensive and respectively "very healthy" fruit - it is proved long ago that the agricultural plants growing on the homeland are the most useful for a person. They are better absorbed and provide the organism with all the necessary elements and vitamins.

The giving up smoking and the maximum reduction of alcohol consumption not only positively affects your health but also benefits your wallet. Replace the habit of visiting fast food restaurant with more interesting habit: cooking porridge with raisings in the morning, eating more fruit and vegetables - cabbage, carrots, apples, etc. It is also easy to make yogurt at home, and from little jar purchased for leaven you will get a liter of live yogurt without preservatives. You may add to it your favorite jam or use it to dress the salad.

Also it is very important to go to bed before midnight, because not the number of hours spent on sleep is important for qualitative recreation, but at what hour you sleep. The most productive sleep is from 22 to 24 hours. This is the time when the sleep relieves the stress.

The above examples show that we can keep a healthy life-style at minimum cost, and the saved money can be spent on buying new equipment or travelling.

Stan
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Many individuals suffer from inflammation-related conditions such as neck and back pain along with arthritis and tendinitis. Using anti-inflammatory herbs will thus help to reduce the pain. These drugs however will not provide the same quick result as prescribed pain medication but if used regularly along with a combination of daily exercise and relaxation techniques these promise good results.

These drugs however will not heal your condition by themselves though they might help to relive pain. As a best practice, they should be taken along with medicinal drugs and not be used as a "substitute".

Pine Apples

White willow bark contains Salicin a compound found in aspirin and other pain reducing medicines. This drug is known to have helped to lessen back pain, osteoarthritis and other joints.

Another herb is Boswellia. It is found from a resin found in the roots, bark and leaves of frankincense trees. There are specific biochemical reactions involved in joint inflammation and Boswellia helps to prevent these specific, pain-inducing biochemical reactions.

Another herb known as the Devils Claw was originally used to treat osteoarthritis can also help to lessen pain resulting from other forms of arthritis and back and neck problems. The herb is also associated with improving the quality of life for chronic pain suffers of all types.

Bromelain is a natural substance which is extracted from pineapples. Bromelain has special qualities which help to prevent inflammation and benefit people with arthritis. It helps to heal muscles, tendons and connective tissues too.

Ginger tea is taken by a lot of people. Research now shows that ginger may calm arthritis pain and helps to reduce pain and inflammation more effectively than medicinal drugs and delivers other long-lasting health benefits.

Curcumin is found in curry-spiced turmeric. This compound helps to overcome pro- inflammatory proteins known as cytokines. It also helps to decrease pain which comes with tendinitis.

Herbs For Pain Management - A Natural Approach to Pain Relief

For more information about herbal pain relievers, or if you would like to learn more about natural pain relief in general, visit our site.

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Acne home remedies are arguably the best ways to get rid of pimples and blackheads and cure our acne condition. Many people have tried using acne medications and creams that can be bought over the counter or prescribed by the local pharmacy or clinic, but often find themselves stuck in a repeat scenario of acne recurrence after a short while. This should not be a surprise to us since most over-the-counter acne creams or medications are not curative like acne home remedies, but palliative in nature meaning they focus on treating the symptoms more than the skin condition.

Here are some acne home remedies that have been tested over time and proven to work well against persistent acne problems. Diet and topical medication play key roles in curing acne.

1. Go on a full fruit fast for at least a week and consume only fresh fruits like grapefruit, pineapples, pears, apples, mango, apricot, olive, papaya, etc. Stick to non-citrus fruits. You can choose to incorporate this one week fruit fast into your diet and repeat this monthly. It would cleanse your body system and improve your overall health on top of your acne problems.

2. Green vegetables are exceptionally helpful. Vegetables such as celery, seaweeds, broccoli and green pepper are good at detoxifying our bodies, and can improve our skin condition dramatically. Eat at least 5 servings of vegetables daily. Watercress helps to prevent mineral deficiencies in our body and skin and is a rich source of vitamins.

3. Avoid dairy products such as ice cream, margarine, milk and cheese because of its fat content. The same goes for junk food and carbonated drinks.

4. If you have to eat meat, cold water ocean fish such as salmon, cod or sardines, and poultry can be consumed. But the preparation method is important. They must not be fried.

5. Wash the affected acne spots with warm water twice and mild calendula or castile soup. Alternate the washing with cold applications.

6. Applying ice directly on the acne lesions would reduce the swelling. It is one of the oldest practices among acne home remedies.

7. Applying topical sulphur ointment (3 to 10%) is an effective acne home remedy in suppressing acne.

8. Tea tree oil can be applied directly to acne lesions because of its antibiotic nature.

9. Having Epsom salt baths twice in a week is yet another effective acne home remedy. Prepare a bath of about 50 litres of warm water and 1 kg of Epsom salts. Dip into the bath and wash thoroughly for about half an hour.

10. Applying toothpaste on your acne lesion would reduce the swelling while you sleep. This is one of the most simple and popular acne home remedies.

Visit my blog to read more about useful acne home remedies and learn how acne sufferers have been able to cure their acne problems and reduce its recurrence in a matter of 72 hours using natural acne home remedies.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author's name, bio and website links must remain intact and be included with every reproduction.

Davion is a successful webmaster, author and healthy lifestyle advocate. Learn more about secret acne home remedies and how you can cure acne naturally and easily from home in 3 days at Acne-HomeRemedies.blogspot.com

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Many foods aid in lessening blood sugar levels. Some of the best foods to eat are fresh fruits such as apples, banana, cherries, mango, raisins, grapes, berries, pears, lemons, peaches, pineapple, pears and oranges.

Fresh fruits are rich with antioxidants and fiber which are excellent for lowering blood sugar levels.

Pine Apples

Fresh vegetables are also ideal for controlling blood sugar levels. Some of the best vegetables to eat are sweet potatoes because of their rich vitamin content and fiber. They are also a powerful antioxidant.

Other vegetables to eat are onions, garlic, avocados, zucchini, peas, leafy green vegetables such as spinach and collard greens, lettuce, peppers, carrots, green beans, tomatoes and cabbage.

Proteins such skinless chicken or turkey and fish are also great foods that lower blood sugar levels. Low-fat dairy products such as cheeses and milk are also beneficial.

Carbohydrates such as beans, whole grains, oatmeal, barley and granola are also good for lowering blood sugar levels

Nuts also help to lower blood sugar some of the healthier nuts are almonds, cashews, pecans, walnuts, peanuts, Brazil and Macadamia Nuts.

Herbs and spices are also good for reducing your blood sugar levels. Cinnamon is among the best.

Another way to get those sugar levels down is to drink at least eight glasses of water every day which helps to flush out toxins which harm the body.

Exercise is also key to staying healthy. Walking is among the best exercises.

Easting the proper foods aids in lowering blood sugar levels and helps people live healthier and longer lives.

Foods You Can Eat to Lower Blood Sugar Levels

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How to induce labor yourself is a question many full term expectant women want an answer to. There's so much anticipation and anxiousness connected to the birth of your newborn. If your doctor has told you that the baby can arrive any day, those days, and even each hour seem to take a lifetime to pass. There are simple things you can do that will naturally push your body towards delivery.

First and foremost when you are considering the question of how to induce labor yourself, is you need to stay calm and relaxed. Your body needs to be in a state of relaxation for the labor process to begin. Naturally you are going to feel on edge as your due date approaches but you must do everything in your power to overcome that and stay focused on being calm. You can accomplish this by taking in a movie with your partner, hanging out with some friends or even reading a book.

Many mature women, who've already had their children, often have pearls of wisdom to share when it comes to how to induce labor yourself. A common approach that they swear by is to give the baby a jolt. This means you want to shake things up a bit to get labor moving in the right direction. Two very simple ways to do this that are also fun are to take a car ride down a bumpy street. If you live in the city you'll likely have to venture out into the country to find an unpaved road to drive on. Don't attempt this alone though just in case you do go into labor. Another way involves going to a children's park and swinging on a swing. Any swing will do as long as it's sturdy. Have your partner or a friend push you and just really enjoy the experience. Imagine that in a few years you'll be back at that same park swinging your son or daughter who will arrive in your life very soon.

When a woman nears or passes her due date, each and every minute feels like an eternity. Being 9 months pregnant is uncomfortable and cumbersome. Your emotions are running high and all you really want is to hold your new baby in your arms. If you're ready to go into labor, there is a safe and simple way to start your own labor.

Maternity acupressure is an experience a couple can share together. It can help jumpstart your labor so you are in the delivery room in the next 36 hours. If you're growing impatient to be a new mom to your little one, try this technique today. It's guaranteed to work.

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Natural health is the best way to lose weight and feel good about yourself at the same time. Let's face it: we all need to lose weight at some point in our lives.As it is very alkaline in nature, it can stop the production of acid in stomach. While many people often take extra vitamin C or drink extra orange juices when they have a cold, few consider eating pineapple over an orange. So in that respect - pineapple may be considered a natural defense against cellulite. The most important positive aspect of it is that more and more studies are confirming that less carbs and more natural fat equals better health.Bromelain is an enzyme which is 100% natural. It is found in certain exotic fruits, particularly in pineapples.

The cooking process destroys these naturally-occurring enzymes, forcing the pancreas to produce more internal digestive enzymes. Aim to have at least one completely raw meal each day, or eat a raw salad with a cooked meal twice a day.Besides using it for weight loss, Pineapple contains enzymes that make skin elastic, improve skin hydration, and remove damaged and dead cells. Thus, it helps us achieve a clear and glowing complexion. It contains the enzyme bromelain, which is thought to aid digestion. Pineapple reduces blood-clotting and could also help to remove plaque from arterial walls.

Pine Apples

Simple carbohydrates are also known as "sugars.".Some simple carbohydrates are good to eat such as whole, fresh fruits. Other simple carbohydrates should be avoided while on a weight-loss program. The fruit is a rich source of manganese, which is required by your body to strengthen bones and tissues. If you have just one cup of pineapple everyday, you can fulfill 73% of your body's requirement for this mineral.Certain fruits and vegetables contain beneficial vitamins and enzymes and are converted to quick energy. Cooked fruit promotes an acid condition in the body, and thus becomes an acid-forming food. Do not confuse acid foods with acid-forming foods because they are not one and the same. Fruit juices don't have the fiber of whole fruits. Fiber will keep you feeling full longer.

What You Need to Know About Pineapple and Weight Loss

Author: Gregory Wadel

The Resource To Getting That Slim Body PineApple2Slim...

[http://www.squidoo.com/Pineapple2Slim]

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Although I am Korean and have a majority of my articles about Korean food, I thought I would share a recipe on one of my favorite non-Korean dishes, Kung Pao Chicken. Kung Pao Chicken is a Chinese chicken dish that mixes a lot of different vegetables and ingredients to make one uniform flavor. Here is how to make Kung Pao Chicken.
For ingredients, you will need: about 1 lb of boneless chicken breast, white wine, soy sauce, sesame oil, hot chile paste, brown sugar, green onions, carrots, water chestnuts, peanuts, and pineapples.

First, we will have to prepare all the ingredients. The great thing about this dish is that you can chop the ingredients roughly into any sized piece that you want. For this dish, we will make it bite-sized so that it is easier to eat.

First we will make the marinade for the chicken. add a little bit of white wine, soy sauce, sesame oil, cornstarch, and water and mix it all together. When the mixture is done, add in the chicken and toss it so all the chicken gets evenly coated. Let the chicken sit in the marinade for about half an hour.

Now it's time to make the sauce for the Kung Pao Chicken. Add in all the ingredients for the marinade as well as chile paste, vinegar, and sugar. Also, add in the chopped vegetables, the peanuts, and the pineapples. Then, get a frying pan, or wok if you have one, on medium-low heat and cook the sauce until it starts to thicken.

While you are making the sauce, take the chicken out of the marinade and cook it in a frying pan until the meat is white. Once the chicken looks like it is done, add the sauce to the chicken and fry it all together.

When you are done, you will get a very aromatic chicken dish that almost everyone will enjoy. As always, there are many different variations of how to make kung pao chicken, and it's all up to you to determine what will taste the best.

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By having more family gatherings you will be surprised how close a family can become. Don't wait till the major holidays, Christmas, Easter, Independence Day, and others to have a barbeque or have a great family sit down dinner.

Take some time in your busy schedule to plan a dinner with the family at least every month or every other month. If you don't want to make a dinner, then have everyone bring something for pot luck. By planning by themes you can designate somewhat, what they are to bring. For example if you want a Hawaiian themed dinner with barbequed chicken and pineapples. Tell some of the family to bring some décor, that you can set out, such as leis and maybe a tiki torch.

Pine Apples

Don't be afraid to ask other members to bring items. You will be surprised how most are more than welcomed. By spreading the cost, it makes it more fun and then you are not caught holding the buying bill!

Planning ahead for a family dinner can also save you time later and money. If you purchase items that are on coupon for your dinner then you will find you are saving more. An easy method you can use to plan ahead is making a list, first start with a theme. Write this list on the top of a page. Then from your list you then can write down what you wish to serve. Then from your list you can take items of what you want to serve and give them to other family members, then from that you are left with what you will serve.

Using this method will cut down on your lengthy grocery list. You will find this method works for all holidays as well. A little bit of planning will save fuss in the end!

Family Gatherings Make Them More Often

Author is Michele Rogers, owner of http://www.lilyputtshomedecor.com Lilyputts Home Decor, and http://www.backyardfancy.com Backyard Fancy. Both online stores feature home and back yard decor and both have blogs where you can read tips on decor and view featured items. Please visit Backyard Fancy and Lilyputts Home Decor for descriptions and product presentations. Please, keep intact all author information.

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Let me share with you some more of my fast, easy, sugar-free and reduced sugar recipes. I've been experimenting for years to find good tasting recipes. Growing up, I remember my mom wishing for more sugar-free items to use when cooking and baking. Now we have many innovative (and good tasting) sugar-free and reduced sugar products. I just love being able to look at a recipe and in my mind recreate it sugar free or as close as possible to sugar-free. Diabetics need to remember that a certain amount of sugar or natural sweetener is OK.

Here's one to blow your mind. Reduced Sugar Pineapple Upside Down Cake.
Melt 1/4 cup butter and put in bottom of 9 X 13 baking dish.
Drain one can sliced pineapple in it's own juice.
Reserve juice and arrange pineapple slices in dish.
Place a pecan in each opening of the pineapples.
Mix one jar no sugar added apricot preserves and 1/4 cup reserved pineapple juice.
Spread mixture over pineapples in dish.

Next, using a reduced sugar yellow cake mix, make cake batter. My secret is to add in place of the water one small can mandarin oranges, undrained.
Mix the rest as directed.
Pour batter over glazed pineapples and bake for 40 minutes at 350 degrees.
When cake is out of oven and rested a few minutes, invert onto long serving dish or foil covered jellyroll pan.
Let cool slightly.
Serve warm with sugar-free whipped topping or sugar-free vanilla ice cream.

Another of my family's favorites is my Cherry Pie Cheesecake Dessert.
At your local bakery or supermarket buy a premake no sugar added cherry pie.
Open the package and mix the crust and the filling together and set aside.

Now I know you're thinking that I've totally lost my mind, but stay with me.

In a medium size bowl mix one 8 oz bar cream cheese, 3 T. milk, 1/2 cup sugar substitute and 1/4 t. almond extract until creamy.
In another medium size bowl place one half of the pie you mixed up.
Put one half the cream cheese mixture over that. You don't really need to be too careful about covering every inch of the pie, it all sort of settles together.
Repeat one more time, one half pie, next the rest of the cream cheese mixture.
Open one 8 oz tub sugar free whipped topping and spread it over the layers.
Refrigerate until ready to serve.

Your guests or family will love the taste and only you'll know how easy it was to make. I've also tried this recipe with no sugar added peach pie and no sugar added apple pie.

Just before serving the apple pie version, I drizzled with whipped topping with sugar free caramel ice cream topping. Delicious and easy! Don't be afraid to experiment yourself.

If you like more cream cheese flavor, use two 8 oz bars and adjust milk, extract, and sweetener accordingly. Remember, this is your dessert, you're in control of how much gets added or not. Someone else may just want a hint of cream cheese flavor and you may want more.

The main to remember is don't be afraid in the kitchen. Cooking should be a joy, both while you're doing it and while you're eating what you made.

Connie Sleasman
Freelance Writer, Recipe Expert, Cook

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