How to lose weight on her face - 5 tips to lose excess fat in your face and body

Author: Yuri // Category: ,


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A child's face looks cute on a child and can get a little bit, but this is not a good thing for an adult! chubby double chin are huge turn off for men and women. Extra fat in the face is as attractive as wearing a watermelon that you and everybody sees, but not sweet and delicious. You can not hide.

Most likely, if you see a photo of yourself, you want to reduce the number of calories immediately. This is actually good because the fat face you decide to lose weight. ToOn the other hand, if the extra weight shows, in a location where it does not seem to you, will convince you that your tight jeans decreased because of the dryer.

Here are some tips you can do to get rid of facial fat.

Before Reducing sugars and refined carbohydrates. food scientists found that excess consumption of refined sugars and carbohydrates lead to water retention in the face. So go for whole grains, no processed food - know the drill.

Second working face.Smile scale that goes from ear to ear, and hold for 5 minutes then release. Then pull the lower lip on the upper lip and touch his nose. Repeat this 10 times a day and do it every day.

Third cup of salt. Edema is the fancy word for water retention. That everyone sees a big face swollen. Salt makes you retain water and cause his face to swell. Consequently, it reduces the intake of salt and a thin face. You get a double chin, if your regular diet of high fat chips.

Fourth Fresh. FoodFruit at least three times a day. bananas and apples, not only, but include a variety of exotic fruits like mango and pineapple decisions. Kiwi contains all the nutritional needs of the organization. If the fruits out of season, you can opt for drying, frozen or canned varieties.

Water Therapy 5th. Drink 8 glasses of water a day. Believe it or not, the rinse water, grease, etc. on your body. Therefore, a thin face, what you notice first that, after water treatment. While allfirst, the power disciples friction, determination, and twice a day cream "miracle", a double chin, which ... is stubborn. You need to be done to correct facial exercises and facial massage regularly, a topic that is discussed in the next section.

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