Organic Bulk Food

Author: Yuri // Category:

Natural and organic bulk food is good not only for human beings but also for pets. Other than it is it rich in fiber that aides in the digestive process, it also contains vitamins and minerals that are required by any living organism.
Foods such as bean sprouts, peas, sea vegetables, broccoli seed, amaranth grain, whole buckwheat, kernel corn, nuts, rye berries, lentils, oats, sesame seeds, sunflower seeds, wheat berries and flakes are among the fibrous foodstuff that you can fully serve or integrate in any dog food. Most seeds of plants are rich in fiber, and so are green leafy vegetables.

Vegans and the rest of the dieters-regardless of what type of healthy diet plan they are into-would usually run after fibrous food to include in their meal checklist. Organic bulk food is not just economical but also environment-friend, non-toxic, non-preservative, non-artificial and non-invasive. It's good to be stocking organic foods by bulk as they come less expensive when bought in such means. Online shops are sprouting all over the worldwide web selling all kinds of natural food, spices and milk. You can also find good tips on how to save money in terms of food purchase and the types of organic foods that are beneficial to your body can also be learned via several sites on the Internet.

Pine Apples

The concept about buying organic bulk food will allow you to save a few bucks. Bulk purchases are offered in traditional shops, organic markets and grocery stores as much as they are sold online. Research shows that most individuals would prefer to go for all-organic eating because it secures them from eating food with pesticides and preservatives. It could go a little pricey, however, if your entire family takes the dining lifestyle of going organic. To start with, maybe you can purchase organic meat, egg and dairy products. You can also resort to purchasing organic fruits like bell peppers, grapes, celery, apples, pears, peaches, potatoes, spinach, strawberries, nectarines, red raspberries, avocados, asparagus, bananas, broccoli, cauliflower, corn, mangos, onions, papayas, peas and pineapples. These are less exposed to pesticide residues and are proven to be highly rich in fiber.

Organic bulk foods are comparable to other food products that can come on sale at certain occasions. You can time your purchase when organic foods are availed on special coupons. You must be versatile with your recipes while taking advantage of what the market is offering. In the bulk department of stores, you can pick stuff like pasta, cereals, nuts and spices which are packaged in huge containers. Most bulk foods are usually less pricey than pre-packaged ones. If you think it's expensive, then you better re-think and get some help from the sales ladies.

Organic Bulk Food

Ian Pennington is an accomplished niche website developer and author.

To learn more about organic food [http://www.myorganicgroceries.info/organic-bulk-food], please visit My Organic Groceries [http://www.myorganicgroceries.info] for current articles and discussions.

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Sore Throat - Soothe Your Sore Throat Naturally

Author: Yuri // Category: , ,

When flu season is upon us, other viruses circulating in our communities contribute to cold symptoms such as sore throats, which make us feel cranky and uncomfortable.

Since viruses are the major cause of sore throats, there are no medications to alleviate them, however, there are certain natural remedies that will make your sore throat feel better while your body fights off the infection.

First of all, stay hydrated. If your sore throat is accompanied by other upper respiratory symptoms, such as runny nose, nasal congestion, or cough, drink chicken broth a couple times a day. Recent research confirmed what moms always told us about chicken soup: it definitely helps when we're sick! According to the scientific findings, chicken broth thins mucus in the respiratory system, stops excessive mucus production, and relieves nasal congestion. Therefore, chicken broth will lessen coughing and might decrease postnasal drip that often results in a sore throat.

Excessive coughing can also cause a sore throat. Since cough medications are ineffective in battling the cough, reach for honey. Any honey will do, however, researchers studied buckwheat honey and announced that it is more effective in cough control than dextromethorphan, the DM component of over-the-counter cough suppressants. I recommend that my patients take 1 teaspoon of honey 4 times a day. It can be eaten off the spoon, ingested with warm water or tea with lemon, or drizzled on toast with butter, pancakes, or graham crackers. (Note: honey should not be given to children younger than 1 year as it may cause botulism).

Consider these remedies to relive your sore throat:

Gargle with chamomile tea--it has anti-inflammatory properties.

Drink orange juice. It might sting, but the vitamin C will numb your throat instantaneously.

Munch on raw almonds. They contain an aspirin-like compound that works wonders, not only to relieve migraine headaches, but also sore throats.

Eat fresh or canned pineapple. Pineapple contains bromelain, an enzyme with anti-inflammatory properties.

Sip on a warm tea with honey and lemon. Honey will coat your throat and the lemon juice will quickly numb it.

If your sore throat persists beyond 3-4 days, or is accompanied by a fever, rash, or bad headache, you have a difficult time swallowing your saliva, or you choke on food, see your health care provider ASAP.




Dr. Hillary is a pediatric nurse practitioner with a doctoral degree in health promotion and risk reduction. She works as a pediatric clinician and writes for Plugged in Parents. Plugged In Parents provides up-to-date info on pediatric health, safety and nutrition along with movie reviews, recipes, tech-savvy tips, and a parent's only forum. You can also contact Dr. Hillary for personal questions related to health and nutrition.

Please visit http://www.pluggedinparents.com

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Greenhouses - Gardening Year Round

Author: Yuri // Category: ,

Are you interested in gardening year-round? Then shop for greenhouse kits which contain everything you need to build a greenhouse. While shopping you will discover that greenhouses have a fascinating history. While greenhouses might seem like a modern invention, growing plants in controlled environments dates back to ancient Rome. History books tell us that Tiberius, a Roman emperor, ate a vegetable every day that was similar to the modern cucumber.

In order for Tiberius to have this vegetable every day at his whim, Roman gardeners used artificial methods similar to today's greenhouses. According to a description by Pliny the cucumbers were planted in carts, placed in the sun every day, and then brought inside for warmth. The food was stored in houses that were glazed with mica sheets.

The greenhouse was not modernized until pre-Renaissance Italy. Explorers brought exotic plants from the tropics and kept them indoors at night or for winterization. These early greenhouses were not adequate for providing balanced heat, but today's greenhouses and greenhouse kits have none of these difficulties.

Early greenhouses have traditionally been seen as signs of wealth. However, as exploration into the fields of science and botany grew, greenhouses quickly flourished at universities. The French used greenhouses to keep oranges from freezing and as pineapples became popular they were tended to indoors. During the 17th century in Europe, greenhouses continued to grow in size as better glass construction techniques were found. In France, the Palace of Versailles had a greenhouse that was more than 500 feet long and over 40 feet high.

We associate the 19th century with large elaborate greenhouses of the Victorian era. Larger greenhouses were built in England, London, New York, and Munich.

Today's greenhouses come in two varieties: glass and plastic. Commercial glass greenhouses utilize technology for mass production of vegetables and flowers. These greenhouses are filled with high-tech devices that heat, cool, and control lighting. The functionality may be so high-tech that is controlled by a computer.

Greenhouse kits are much simpler than these high tech devices. And you don't have to know how the kits work, but most gardeners find it helpful to have a basic understanding of how greenhouses function.

Greenhouses use different transparencies of glass to work with thermal infrared radiation and solar radiation. While the glass allows most of the solar wavelengths to pass through it blocks the thermal wavelengths that the plants and soil inside the greenhouse give off. In other words, solar radiation is allowed to pass through from outside and heats the plants, vegetables, fruits etc. inside the greenhouse. The longer thermal wavelengths are trapped by the glass so they can I get out and the key keeps building up.

This is the most conventional explanation of how greenhouses work. Scientists complicate this notion by observing that polyethylene greenhouses function just as well as glass greenhouses even though they allow infrared radiation to escape. The easiest way to address this apparent contradiction is to note that the ground absorbs radiation from the sun and this increase in temperature is conducted to the air in the greenhouse which then warms and expands. The cooler and denser air sits at the surface and picks up more heat from the warmth ground. Therefore, the ground's absorbed radiation heats a layer of air that is helpful to your plants.




Anne Clarke writes numerous articles for Web sites on solar energy, parenting, fashion, and home decor. Her background also includes teaching, gardening, and health and fitness. For more of her useful articles on greenhouses, please visit Orchid Greenhouse.

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