Pine Apples

Although drug-based treatment for gout can be effective, more and more gout sufferers are seeking natural remedies to cure gout. These natural remedies don't have the nasty side effects of prescription treatment using drugs.

Pine Apples

Here are 5 natural remedies that will have you throwing away your prescriptions and curing your gout naturally.

1. Water
One of the best natural remedies on how to cure gout is water. Dehydration often triggers a gout attack. As the body loses water, the concentration of uric acid increases in the blood. When it reaches a critical level, uric acid crystals will form and eventually develop into gout.

Drink at least 6-8 glasses of water throughout the day, everyday. This will rapidly increase the healing process.

2. Vitamin C
Vitamin C is an excellent remedy to cure gout. Not only does it help your body resist the infections that gout can cause, it also helps to reduce uric acid levels. This makes it best for use both during an attack as well as for maintenance.

Eat plenty of fruits such as oranges, mandarins and tangerines. But you can also take it in supplemental form. Supplements are possibly more effective than fresh fruits during an attack, but don't allow that put you off still eating fresh fruits during one.

3. Bromelain
Bromelain is a proteolytic enzyme found only in pineapple. It contains natural anti-inflammatory properties that are ideal to relieve the tissue and joint swelling and severe pain of gout. It has also been reported that, when taking on a daily basis, bromelain may also prevent recurring gout attacks.

You can consume fresh pineapples, but, bromelain supplement is probably best.

4. Apple Cider Vinegar (ACV)
Apple cider vinegar alters the blood pH so that the crystals will go into solution and be excreted. It can help alleviate gout symptoms if ingested as well as if used topically.

To drink, just add two or three teaspoons in an 8 ounce glass of water, and drink twice a day. As a topical soak, add half cup to 3 cups of warm water. Soak the affected area for around thirty minutes.

5. Cherries
Cherries are very nutritious fruits. Cherries contain anthocyanins that are extremely effective in reducing inflammation and lowering uric acid levels in your blood. You can either eat cherries or drink the unsweetened cherry juice to cure gout. When you feel an attack coming on, eat 30-40 cherries immediately.

This is in brief how you can cure gout naturally but you also have to address other issues that affect your condition, e.g. your diet, lifestyle, weight, underlying medical conditions, medications, etc. This is essential because recurrent gout attacks can lead to severe arthritis, permanent joint damage, and even kidney problems.

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