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Acid reflux is a condition that has worsened mainly due to poor eating habits. In today's fast-paced, workaholic lifestyle, the common man can not find time to make the arbitrary (or not available) Lunch timings and regular monitoring.
Acid reflux is caused when there are several reasons, the stomach can not resist the pressure in it, forces the esophageal sphincter. This type of structure of the valve at the bottom of the esophagus, or gullet, asWe know that it will allow food in the stomach, but prevents the stomach contents back up into the esophagus. Due to the pressure of the stomach, the sphincter is weak, and in extreme cases, it loses its ability to maintain the gastric juices of the stomach into the esophagus sensitive corrosive.
Since dietary habits are a major cause of this disease, but it is obvious that only by eating a healthy practice to solve this problem. Herbal remedies, they are what the patient. Search The pills are not a wise choice. It is difficult, the drug called Propulsid, which was used as a means to reduce acid reflux into the mind body, but was eventually withdrawn from the market after consumption has led to many deaths.
One of the most common suggestions given natural for people who suffer from acid reflux is to drink plenty of water. From a gallon based on a daily need to detoxify the stomach. However, if you suffer from acid reflux, issuggested that, in general, you should drink enough water to keep your urine a pale yellow.
Another natural remedy for acid reflux is garlic. Garlic is a pungent odor and flavor, but is extremely effective in maintaining the intestinal flora in an optimal level and to kill harmful bacteria such as H. pylori, which is the only body that can not kill the hydrochloric acid in the stomach. But it is important to remember that garlic should be chewed or crushed and swallowed, orjuice, otherwise, the allicin garlic is not to transform it into its active ingredient.
In addition, recent studies have shown that orange peel, fresh orange extract extract is a very effective way to maintain the acidity in the stomach to a minimum. Anise, peppermint and lavender are also good for the stomach. Other useful remedies are natural digestive enzymes like pepsin and betaine, which is found in papaya and pineapple andChicory.
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