Finding natural sciatic nerve pain relief can be a tricky thing. Some 'natural' methods are pricey while others do not work. Here we will give you three Fast acting foods for Quick Sciatic Relief.
Why should I try natural relief when my medication works fine? While medication is a fast relief for sciatica, the longer you suffer with recurring sciatic pain, the greater your risks of suffering from the cumulative effects of medication on your body. These cumulative effects can last long after your sciatica subsides.
What are the 3 Foods that work Fast for Sciatic Nerve Pain Relief?
1. Lemon Juice -- the next time you have sciatic pain, try a teaspoon of concentrated lemon juice. It may not sound appealing, but lemon works fast. Many times sciatic flares are due to an acidic build up around the sciatic nerve. Lemon concentrate will quickly alkalinize that build up for fast sciatic nerve pain relief.
2. Peanuts -- super fast sciatic nerve pain relief - peanuts are so effective, they can be eaten during the worse sciatica flares and you can still see some results. Why? Sciatica puts a great strain on the muscles. Peanuts are loaded with magnesium, which is a natural muscle relaxer. Making peanuts, and any other food that is loaded with magnesium, a perfect choice.
3. Pineapples -- unlike lemon juice and peanuts, pineapples work in a different way. There is an enzyme in pineapples called Bromelain. Bromelain not only acts as a strong anti-inflammatory (keeping those muscles from swelling or straining), but it is also known to aid your digestive system and treat heart disease. Use pineapples as a preventative strike to your next sciatic flare. You can also purchase Bromelain supplements, but you will want to speak with your doctor first.
Finding natural sciatic nerve pain relief can be hard, but taking the time to learn how to help your body without relying solely on medicine is very rewarding.
Most sciatica sufferers do simple things every day that will lead to excruciating pain. Are you one of them?
You can get your life back. The first step is get a good Treatment Plan that works for You. Start with our Free Sciatic Nerve Pain Relief Tips.
Take Control of your Sciatica Without Toxic Drugs or Painful Treatments. Treat Sciatica At Home in Only 8 minutes a Day, Guaranteed. For Free Info on how to Be Pain Free by this time Next Week, visit us at http://www.treat-sciatic-nerve-pain.info.
Start your Pain Free Life Today
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