Pine Apples

Flaxseed offers some powerful breast cancer defense, especially for women, but for men as well. While most cases of breast cancer occur in women ages eighteen and over, men can sometimes develop the serious condition too, particularly if there is a predominance of the disease in the family. A diet containing flaxseed supplies individuals with lignan compounds which are all natural cancer fighting antioxidants. Flaxseed further contains what is identified as phytoestrogen which helps to minimize the amount of estrogens in a woman's body; a hormone strongly affiliated with the development and growth of breast cancer. It is recommended that individuals mix flaxseeds in with recipes calling for seeds and to use flaxseed oils as an alternative to other oils that might be used in products like homemade salad dressings.

Pine Apples

For those individuals craving some tasty fruit, pineapples deliver a delicious treat while they simultaneously offer the consumer a diet augmented by cancer fighting antioxidants. Researchers have also recently revealed that the stems of the delicious pineapple also contain cancer fighting agents; enzymes which can cause the immune system to turn on cancer cells and destroy them. Research is still in the earliest phases as far as the enzymes in pineapple stems go, but consuming the golden colored fruit is highly recommends if one desire high levels of antioxidants delivered via a delicious bit of fruit. For the ultimate cancer defense, the fresh cut pineapple varieties are recommended over canned or processed fruits.

Another fruit that is perfectly suitable as a cancer defense as well as a weight loss enhancer is that of the grapefruit. The grapefruit has what are identified as monoterpenes, and the latter helps in cleansing the body of accumulating carcinogens. Some experts argue that the consumption of grapefruit also aids in slowing the development of cancerous cells. In addition to all of the latter benefits, one gets a good dose of vitamin C, plenty of folic acid and additional beta carotene in one's diet via the consumption of grapefruit on a consistent basis.

Beta carotene and falcarinol containing carrots are the perfect cancer fighting food to chew on. Studies have found that eating both cooked and raw carrots can help in fighting off serious issues with lung, oral, throat, bladder, prostate, and intestinal cancers. Raw carrots are super fantastic for on the go snacks, and the raw carrots are said to offer the highest nutritional value as well as the strongest cancer defenses.

For more highly effective natural remedies, go to Robin's Wellness Resource Center at http://www.wellness-bee.com

Robin has been studying natural health for the past 10 years. She is certified as a Nutrition and Wellness Consultant and holds a Master of Science degree in Natural Health. Her passion is lifelong learning and educating others about natural health.

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