Pine Apples

There are many benefits for eating pineapple. Pineapple is full of vitamins and nutrients. All fruits are full of nutrients. However, pineapple has more benefits than just being packed with vitamins and nutrients. Pineapple benefits are also:

Pine Apples

1. Strengthens weak bones- Ever kneel down and you hear that miniature pop of your bones? If you have this is a sign that you are not getting sufficient iron in your body. Pineapple helps strengthen your bones so you won't have to worry about that pop turning into a snap.

2. Good for Gums- Your gums are very prominent to keep healthy. The gums hold the teeth in place and your teeth would be in bad health if you have unhealthy gums. By eating pineapple, you are strengthening your gums to make it through the hard years later.

3. Prevents Macular Degeneration- Eating pineapple prevents from many diseases. One such is Macular Degeneration. This is when your bones determinate through the disease. It causes death. However, eating pineapple degreases your chances by 36%. You can feel safe from this horrible disease.

4. Helps Arthritis- Those who have arthritis pain, eating pineapples can sell out the pain of arthritis and for those who do not have arthritis, pineapple prevents the disease by strengthening your bones and giving extra iron to your bones.

When you eat pineapples, you have a best opportunity at having a healthier life. Doctors have been preaching the eating of fruits for centuries. There is all the time good things that come from fruits. Be aware of all the benefits of the fruit you eat so you know what you are lacking for the day. Our bodies need a certain number of nutrients and vitamins a day. By eating fruit, we have a happy, healthier life.

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